Name: Rest & Receive Retreat with Sonia Azad
Start: 2025-10-15
End: 2025-10-19
Location: Montevalle Spa & Wellness Resort

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Are worrying thoughts on a constant loop in your head? Do you become irritable or anxious over the slightest hiccup in your day? Are you living with the constant hum of stress beating in the background? If this sounds like you the answer to a calmer, balanced, happier you lies in down regulating your nervous system.At the Refill and Refuel and Heal Retreat held at the nurturing wellness sanctuary of Montevalle in Baja, Mexico on October 15-19, Sonia Azad will teach you how to soothe your nerves, focus on self-care and pour energy back into yourself.You’ll spend your days feeding your soul with yin yoga, myofascial release, meditation and breathwork, while nourishing your body with the organic cuisine and science-based spa services at Montevalle. This boutique wellness property set amidst lavender fields and vineyards oozes a quiet, calming energy. It is the brainchild of a respected physician who blends many different modalities into proven healing services.This retreat is for you if:  You’re overwhelmed, stressed and anxious  You can’t relax  You feel burned out  You can’t turn off your monkey brainYou’ll leave the retreat:  Feeling more rested and relaxed  Armed with tools to maintain your new Zen  An understanding of your personal triggers and how to mitigate them  A greater level of self-love

Montevalle Spa & Wellness Resort

Rest & Receive Retreat with Sonia Azad

Evolve Retreats

Rhea - we are so glad you enjoyed!  Veronica is such a great leader and so inspiring!  We hope to see you on another retreat soon!

I had an amazing time at the Restore Retreat for Sober women by Veronica Valli. I was a little hesitant to go alone but the group was very welcoming. The resort was beautiful and the weather was perfect. The retreat was just the reset I needed to stay motivated! 

Restore: A Luxury Wellness Retreat For Sober Women with Veronica Valli

Such a restorative trip.  The resort was such a beautiful location for the retreat; delicious food and wonderful customer service.  Karen is a wonderful facilitator.  I loved all the wellness sessions. 

Radiant Return : A Glow Getters Retreat

The greatest experience of a lifetime! For me, it encompassed both a place and a feeling. I am filled with immense gratitude, love, and respect. Dr. Makeba, your presence lights up my heart. Thank you for being your authentic self; your hands are gold, and your spirit beautifully complements your essence.

Awaken to Self Love

Wow… if I could I would be there in a heartbeat. Such an amazing experience. Beautiful people, incredible resort and the best way to start a New Year. If you haven’t booked yet…just do it ! 

Radiant Beginnings: Embodying Balance is 2024

Wonderful retreat. Great experience, nice accommodations and beautiful location. Food and service could be improved upon.

From start to finish this was an amazing experience! The Zoetry Casa Del Mar Los Cabos provided a beautiful backdrop for this retreat with a beautiful suite, gorgeous views, good food and great amenities. I made new friends along the way and found our sessions inspiring and transformative. What could be better than yoga sessions looking out at the Pacific Ocean! Thank you for this amazing opportunity Desi and Dr. Natiya. I left feeling relaxed and centered and I am grateful for the opportunity to have been a part of this retreat.
Caren F.

What a fantastically organized Mexico trip.  This company took a lot of time and effort before the trip to make sure we were prepared for activities and it made such a difference. From transportation to accommodation everything was super .  I thought this retreat was an awesome value.  The excursions were fun and each day was well thought out. The instructors Desi and Natalya were fabulous and fun to be around.  I highly recommend this company .

Rest & Receive Retreat with Sonia Azad in Montevalle Spa & Wellness Resort

Are worrying thoughts on a constant loop in your head? Do you become irritable or anxious over the slightest hiccup in your day? Are you living with the constant hum of stress beating in the background? If this sounds like you the answer to a calmer, balanced, happier you lies in down regulating your nervous system. At the Refill and Refuel and Heal Retreat held at the nurturing wellness sanctuary of Montevalle in Baja, Mexico on October 15-19, Sonia Azad will teach you how to soothe your nerves, focus on self-care and pour energy back into yourself. You’ll spend your days feeding your soul with yin yoga, myofascial release, meditation and breathwork, while nourishing your body with the organic cuisine and science-based spa services at Montevalle. This boutique wellness property set amidst lavender fields and vineyards oozes a quiet, calming energy. It is the brainchild of a respected physician who blends many different modalities into proven healing services. This retreat is for you if:<ul> <li>You’re overwhelmed, stressed and anxious</li> <li>You can’t relax</li> <li>You feel burned out</li> <li>You can’t turn off your monkey brain</li></ul>You’ll leave the retreat:<ul> <li>Feeling more rested and relaxed</li> <li>Armed with tools to maintain your new Zen</li> <li>An understanding of your personal triggers and how to mitigate them</li> <li>A greater level of self-love</li></ul>

Rest & Receive Retreat with Sonia Azad

Rest & Receive Retreat with Sonia Azad

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