Refresh and Refocus Self Discovery Retreat

Caye Caulker, Belize

See more photos

Refresh and Refocus Self Discovery Retreat

Caye Caulker, Belize

See more photos

GS
Go Slow and Breathe
  • Email address verified
3 reviews
Mar 23 - 29, 2023
Group size: 4 - 6
Refresh and Refocus Self Discovery Retreat
Caye Caulker, Belize
Go Slow and Breathe
  • Email address verified
3 reviews
Mar 23 - 29, 2023
Group size: 4 - 6

About this trip

 

Join us for our Refresh + Refocus Self-Discovery Retreat and experience the magic of the quaint island of Caye Caulker, Belize.  During this retreat, we will go slow and reconnect with ourselves so that we can listen to our own voice and create space for mind, body, and soul alignment. 


Activities will include meditation, journaling, yoga with a Caribbean flair and several visualization and empowerment exercises.  You will feed your soul with flavorful meals and juices that will be made with fresh natural ingredients. You will have several opportunities to explore the beautiful country and experience the endless wonders of Belize.

The proceeds from this retreat directly support our nonprofit community.

Read more

Trip Overview :

Day 1: Arrival. Meet and Greet, Retreat Agenda and Welcome Dinner


Day 2: Morning Massage and Meditation. Yoga, Island Tour and Sunset Cruise. 

Plenty of time during the day for you to Experience Belize on your own.


Day 3: Self Discovery Session 1 (7:00am-8:00am)

Holchan Marine Snorkeling Tour


Day 4:  Self Discovery Session 2 (7:00am-8:00am)

Go Slow. You will have the entire day to Experience Belize on your own.


Day 5:   This is your day to go to the mainland to Zipline, Cave Tube and experience more of Belize!    


Day 6: Self Discovery Session 3 (7:00am-8:00am)

Nature Bike Ride. This your final day to Experience Belize. Sunset Reflection.


Day 7: Departure

Read more

What’s included

  • Ground Transportation
    Round Trip Airport Pick Up
  • Lodging Included
    6 Nights Stay
  • Breakfast Included
    Start each day right, with the most important meal on us!
  • Welcome Dinner
    First Night's Dinner on Us!
  • Self-Discovery Materials
  • Sunset Cruise
  • Hol Chan Marine Tour
    Snorkeling Tour
  • Tour Guide
    Daily Guide to show you around the island.
  • Life Coach
  • Yoga/ Exercise
  • Kayaks
    @ Colinda Cabanas
  • WIFI
    @ Colinda Cabana

What’s not included

  • Bonus Excursions
    Any excursions you choose on your own
  • Flights
    The flights to Belize is not included. If you need assistance booking you may add that on for an fee of $10

Available Packages

Trip Price
$3,450
Deposit: $300
Past Trip

Available options

Download Brochure

Itinerary

Day 1: Arrival
Meet and Greet, Welcome Dinner


Read more

Your Organizer

GS
Go Slow and Breathe
3 reviews
Go Slow & Breathe's mission is to promote healing and wellness for people in the community on their journey to aligning their mind, body, and soul with a one-stop wellness program. We inspire each other to develop a deeper connection with ourselves, so that we feel strong enough to listen to our own voice and live our lives authentically. When we live our lives in harmony with our spirit, we have the power to do the work we are created to do, in the way we are created to do it! Follow us at https://www.facebook.com/goslowandbreathe
Read more

Reviews

VZ
This retreat was perfect from beginning to end. It was very easy to book and I felt so welcomed from the moment I landed in Belize. The retreat was so well thought out and was just the break I needed. The people of Belize were so welcoming and I made fast friends with my fellow travelers as well as some of the local Belizeans. The itinerary was planned out perfectly to allow us to focus on self discovery while also enjoying the beautiful country. I left feeling refreshed and rejuvenated and I highly recommend it to everyone.
Read more
By Valerie Z for 7-Day Self Discovery Wellness Retreat on Apr 18, 2022
SC
Go Slow and Breathe was a wonderful experience. Tiffany and her tean did a great job planning all the events. The hotel was great, and the transportation was well organized. Every day was a fun experience with yoga, meditation , activities and personal time. This was a great experience and I highly recommend it for everyone.
Read more
By Sylvia C for 7-Day Self Discovery Wellness Retreat on Apr 16, 2022
DP
We had a great time, so peaceful and relaxing! The island was beautiful, Tiffany and all of the guides were so accommodating, the food was good, and the activities were super fun.
Read more
By Donta P for 7-Day Self Discovery Wellness Retreat on Apr 16, 2022

References

AG
Go Slow and Breathe organized a fantastic Wellness Retreat to help participants discover who we are at our core. The location in Caye Caulker where they chose to conduct the retreat was absolutely breath-taking. It took me to the other half of the island for the first time, where the water is pristine and where there is literally more freedom for you to be yourself authentically. I also liked that the place had a few vegan options. The activities scheduled, including the full-day tour exploring the Coral Gardens, Shark Ray Ally and the Hol Chan Marine Reserve is something I will remember for the rest of my life. I also created relationships with new friends. All in all, everyone was super supportive and understanding. I really got to discover more about who I am. I would highly recommend anyone to do a retreat with them if they are serious about delving deeper into themselves.
Read more
By Ashanti G on 17 Apr, 2022

Photo Gallery