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Overview

Refresh Island Flow Retreat Koufonisia | with Anna & Eleni
Koufonisia, Greece
Aug 27 - Sep 1, 2019
Fykiada Retreats image
Fykiada Retreats
€2,290
Deposit: €600

About your trip

Dear summer friends & yogis!


Welcome to the absolute summer retreat in one of Greece's most magical islands. Imagine 3klm of endless gold sand and turquoise waters in an almost no-car island where you can walk everywhere you want. On every turn, a secret beach awaits for you to be discovered!

Get ready for 6 days full of island yoga, delicious plant-based meals by one of Greece's best vegan chefs and plenty of adventures, from sea-kayaking to rock diving and beach hoping!

Our tried and tested dream team of yogis, Anna and Eleni, have prepared a well-rounded schedule of Vinyasa Flows and Acro-Yoga to get your heart pumping and sweaty.

THE YOGA RESORT

Our yoga resort is a bliss for the heart & mind! 


Overlooking one of the most beautiful beaches of Koufonisia, it offers amazing views to the Aegean and great outdoor spaces with minimal design where you can either relax with your favourite book or spend time with like minded people. There are share, twin and single room options available. All rooms are simple and comfy with Cycladic aesthetics and bright details.


There is a dedicated yogashala which is a peaceful and protected space created with natural materials in between lavender and olive trees where you can truly find yourself at peace and rejoice. 

OUR TEACHERS

There will be 2 daily yoga classes, a morning dynamic flow and an afternoon restorative yoga practice. Additionally there will be a daily acro yoga workshop led by Anna Karides for whoever wants to try this fun and invigorating practice!


The retreat's yoga schedule will be led by 2 super-yogis:


- Eleni Bhava Yoga is a Vinyasa Flow queen and her classes follow creative sequences with a focus on meditative pace and plenty of cues to get you on the pose that feels good for you body.


- Anna Karides  is one of London's leading Acro Yoga teachers and she immerse us in the art of flying and twisting like a pro. Her classes are an absolute pleasure, very accessible and easy to follow even if you've haven't practiced Acro in your life.

* All practices are open to all levels from beginners to more advanced yogis.

TRUE FOOD

Our Koufonisia nutrition is catered by our private chef Esco Essence - one if the best vegan chefs in Greece.


Esco is a passionate vegan chef and a raw food artist. He uses the freshest daily produce from Koufonisia and the nearby islands to prepare each meal and there’re always gluten-free alternatives. He makes his own bread and nut based milks, as well as his famous granola, smoothies and herbal infusions. Each dinner is a big gathering around the table where we taste Esco’s specialty, finishing off the day with a small innocent desert for a sweet night’s sleep.

What's included

Seaside accommodation

6 island days | 5 nights in our yoga resort

2 daily yoga classes

Morning & Afternoon Vinyasa Flow, Plus Optional Afternoon Acro Workshop

Daily Acro Yoga

Optional Acro Yoga Workshop

2 vegetarian meals

Brunch & Dinner catered by in-house chef

Fresh fruits & vegetable

All day tea & coffee

Sea-kayaking

Deserted islands, secret coves and rock diving

Downtown stroll

Stroll and dinner out in our favourite Greek taverna (extra cost)

Yoga equipment

Manduka mats, blocks, straps, blankets

Pick up and drop off

Pick up and drop off to the port

What's not included

flights

Thai massages

Last night's dinner out

Location

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1. Koufonisia, Greece

Koufonisia, Greece

About your organizer

Fykiada Retreats is a company who specialises in high-end wellness retreats on the Greek islands.

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