“Challenge your boundaries, but stay loyal to your values” Alice - Founder of MoonFlow Italian by blood, Dutch by address. I am a certified personal trainer and yoga teacher based in Amsterdam, the Netherlands. I love blending strength and softness in my approach, from functional fitness to a mindful flow, helping people build strong, resilient bodies and calm, focused minds. Combining my two areas of expertise allows me to support people in a holistic way, building strong bodies, calm minds, and sustainable habits.