A Journey of the Self Through Yoga & Reiki
Come join us on the beautiful Isla Mujeres for a unique healing and self-empowerment experience. If you have been feeling the added stresses of the world over the past year and want a chance to feel more grounded and connected to your True Self this is for you! We will spend 10 days tuning up our energy fields so you have a chance to sift through any excess energy that is not serving you at this time and reconnect with who you truly are. At the beginning of the program, you will receive group healing sessions from Reiki Master Sarah and then learn how to do this practice so when you leave the retreat you will be able to confidently perform healings on yourself and others if you wish.
This is a time for you to add to your spiritual toolbox and go home feeling a little stronger than you did before. We complement the reiki training with daily yoga and breathing practices and will learn how our energetic bodies work through chakra system education. There will also be opportunities to immerse yourself in the rich culture of Isla Mujeres through guided activities such as hammock making and tours of Mayan ruins. We invite you to connect with like minded people and enjoy the good island vibes while receiving a practice that can empower your life long after you leave our retreat. No previous experience required. We can't wait to see you there!
What you receive:
Group healing sessions
Level 1 & Level 2 Reiki Certificate
Reiki & Yoga Manual
Training in how to prepare for reiki sessions if you decide you want to become a practitioner
Daily yoga classes
Chakra education
Wisdom counselling for your ultimate empowerment
Delicious vegetarian meals
Benefits of reiki:
Reduces stress and anxiety
Clears your body of toxins, empowering your immune system and overall health
Helps with sleep and relaxing the nervous system
Learn more about yourself and dive deeper into the True You
Aids in spiritual and personal growth
Group healing sessions
Level 1 & Level 2 Reiki Certificate
Reiki & Yoga Manual
Training in how to prepare for reiki sessions if you decide you want to become a practitioner
Daily yoga classes
Chakra education
Wisdom counselling for your ultimate empowerment
Delicious vegetarian meals
Benefits of reiki:
Reduces stress and anxiety
6:30 - 7:30 am Sunrise Meditation At Punta Sur
7:30 - 9:00 am Morning Practice
9:00 - 10:00 am Breakfast And Fresh Smoothies
10:00 - 11:00 am Open Time
11:00 - 1:00 pm Lesson 1 Reiki
1:00 - 2:00 pm Lunch
2:00 - 4:00 pm Lesson 2 Reiki
4:00 - 6:00 pm Lesson 1 Chakras On The Shores
6:00 - 7:00 pm Dinner
7:00 - 8:30 pm Evening Group Discussion / Activity