On Thursday we will start with a meditation session and sound bath before entering our learning casita. Rejuv- Method will begin with Baseline, Wellness Wheel, Breathe and Meditation tecniques taught by Certified Health Coach Jennifer Howe. We will enjoy cold pressed juices, fruit and warm face cloths as we relax and learn. Lunch is on your own and the afternoon you are free to enjoy spa treatments, one on one nutrition apointments, regenerative or aesthetic appointments or just to do a class or journal. we come together for an evening healing ceremony before dinner on your own.

Friday is our Restore day. we start out with a healing hike then do a soundbath, followed by Rejuv-Method curriculum involving, nutrition and nutrigenomics, Genetic scan and bioscan to address oxidative stress and how to manage it. We look at fermented foods, drinks, anti-oxidants, gut health. From there we move into anti-aging methodology, Blue-zone theories and other ideologies that have proven to restore our bodies and optimize our experiences. Cold-pressed juices, Kombuchas, fuits and snacks and a cooking demo lead into lunch. Afternoon, again is free for you to schedule spa, massage, facial or one on one, aesthetics, regenerative, nutrition or other treatments. We come together for Mindful Mixology and sunset ceremony before dinner.

Saturday we Regenerate with a morning Labyrinth meditation then move into our Level 2 Regenerative sessions focusing on non-surgical modalities like PRP and stem-cell treatments, Sexual health, Aesthetics, Anti-agin, peptides and human Optimization. Lunch on your own, Afternoon is free for classes, spa, treatments and one on one appointments. We come together for evening sunset ritual and group dinner with a transformative travel or cultural immersion speaker.

On Sunday we will start with a healing ceremony where we will release ourselves from anything that we do not wish to move forward with. We will then focus on transformation, betterment and optimization. Then we will wrap up and transport home again.