Relax & Reconnect retreat 2024

Il Borgo, Arezzo, Italië

OD
ONE DAY RETREATS
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4 reviews
Duration: 6 days
Group size: 6 - 20
Relax & Reconnect retreat 2024
Il Borgo, Arezzo, Italië

ONE DAY RETREATS
  • Email address verified
  • Facebook verified
4 reviews

Duration: 6 days
Group size: 6 - 20

About this trip

Dive deep into your inner self during our transformative yoga & breathwork retreat, nestled in the mesmerizing hills of Tuscany. Over six magical days, rejuvenate, reset, and realign with your true essence. Join us to reconnect with your heart, the surrounding nature, and like-hearted souls.


Take a pause from the everyday hustle and find connection with your deeper self, the beauty of nature, and the exhilaration of existence. Each day of the retreat introduces a theme inspired by one of the five Chinese elements, each capturing its distinct energy, season, and emotion.We cultivate a positive, loving, and secure environment, guiding you through an introspective journey with daily yoga, meditation, and/or breathwork sessions.


Novanta is a haven of tranquility. Savor the taste of nourishing, home-cooked meals, served to you three times a day. Between classes, there's plenty of time to follow your heart's desire. Maybe you'll find solace in our serene infinity pool, indulge in a therapeutic massage, or embrace a new adventure; the options are endless, and so are the views.


We invite you to embark on this transformative inner journey with us.

Accommodation

You'll be staying at Novanta, a distinctive 1000-year-old village located atop the peaceful hills of Tuscany. Here you are surrounded by rolling green mountains and unparalleled peace. With no cars, pollution, noise, or distractions, the only company you'll have are your fellow yogis and our dedicated staff.  Novanta is more than a hotel — it's an entire village for you to explore during the retreat. Four dedicated Dutch individuals transformed this village, pouring their heart into every detail. Our caring staff is here to ensure every moment of your stay is special.

Teachers

Emma & Lisanne have been teaching this retreat at Novanta several times a year since 2018. After many successful editions the retreat is ever- evolving, just as Emma & Lisanne are constantly evolving as teachers and of course human beings.


Emma and Lisanne: “Being able to guide these retreats is just so special. The fact that we may call this ‘work’ still feels surreal. The location, the staff, the views and of course all the incredible people we already had the honor to welcome and meet here, it just never gets old.”


Emma’s exploration along the path of self-enquiry started with a journey around the globe in 2011. These travels guided her to India, a place that became a second home over the years and where she trained to become a yoga teacher, specialising in Yin and Prenatal yoga, but with a background in vinyasa as well. Emma is also a breathwork trainer and will guide you through the breathwork sessions. Besides this Emma works as a photographer and will be taking photos during the retreat.


Lisanne is a yoga teacher (flow, yin & nidra) and has her own company ‘One Day Retreats’. She organizes various One Day retreats with a big focus is on connection; with yourself and with each other. Connection is a major motivation in Lisanne’s work: when we are connected with our heart and from there with everything around us, an enormous source of inner strength and love arises. Yoga for her also means connection; with her body and with herself in the moment. It made her life more conscious and rich. During her classes she invites you to turn inward and consciously feel what the different poses do to you.

What’s included

  • Accomodation
    Full board accommodation in authentic & unique rooms
  • Meals
    3 meals per day
  • Daily
    Yin- & Yoga, Meditation and/or Breathwork classes
  • Special classes such as
    Yoga Nidra, Aromayoga with essential oils and more
  • Silent hike
    to the monastery of La Verna
  • Pizza night
    with homemade pizza and music
  • Full access
    to the outdoor swimming pool with stunning views
  • Optional:
    Visit organic farm
  • Ceremonies
    Opening and Closing ceremonies
  • Additional
    Seal your day with a local & organic glass of Tuscan wine
  • Optional
    Massages and Additional Therapeutic Sessions (may vary based on our guest teacher's offerings)

What’s not included

  • Flights
  • Transfer to location

Available Packages

Single room in a suite

A semi-private bedroom in a shared suite (max 2 people) with ensuite bathroom.

* The semi-private rooms are rooms that have their own beds in a private space. The rooms are either separated by different floors, a curtain or a door. Please be aware that in some of the suites a bedroom needs to be passed to get to the shared bathroom.

€1,195
Deposit: €450
Shared Twin room

A shared double room with ensuite bathroom and twin beds

€995
Deposit: €395
Single room

The single room is a beautiful private studio with ensuite bathroom and a cozy sitting area. 

€1,495
Deposit: €495


Itinerary

Relax & Reconnec retreat
A typical day looks like
  • Morning tea & fruit
  • Morning meditation, breathwork and rejuvenating yoga practice
  • Healthy breakfast
  • Time to relax and enjoy the scenery
  • Nourishing lunch
  • A walk in nature and/or optional treatments
  • Restorative, Yin yoga or a special relaxing class with essential oils
  • Candlelit dinner
  • Relaxation or bedtime

Your Organizer


OD
ONE DAY RETREATS
4 reviews
Joined in September 2018
See profile

Reviews

Loved the retreat. The Programme was very thoughtful put together with a good balance of activities and practice time, as well as time for reflections and connecting with others. Every day was dedicated to a specific theme, supporting/guiding the inner journey. Our group was super well taken care of by Lisanne, Julia and Cindy as well as all the great hosts of Novanta. Amazing experience that I can highly recommend to anyone looking to go deeper into self reflection, exploring one’s beliefs and boundaries and formulating intentions. Thanks to everyone who made this such a special week and treat to myself!
By Nina S for Relax & Reconnect retreat on Sep 11, 2022
Wonderful classes, teachers, location and vibe!
By Pauline v for Relax & Reconnect retreat on May 22, 2019
I really loved the easy going flow of this retreat, with the super spot in the hills of Tuscany, Where the employees and Lisanne & Emma made the best efforts to serve us, in any of our needs. I was surprised how comfortable I felt in a new group, being together but with more than enough possibilities to discover and listen to your own needs. I Loved it for every second even with the bad weather conditions we had. I can fully recommend to give this present to yourself as you feel better when you come home, I personally think you get the best out of this retreat if you go alone, to listen and find and reflect totally to the things you need. Thanks my dear Lisanne & Emma
By gabriella d for Relax & Reconnect retreat on May 20, 2019
Emma and Lisanne are amazing!!! They have so much heart for yoga and love their take on the lessons. Novanta is a gem, such a special place! Combined it really is a beautiful retreat to experience
By Kim v for Relax & Reconnect retreat on May 18, 2019