Join Teresa on this week-long journey to Bliss. A chance to disconnect from everyday life and reconnect with yourself. Through the practice of yoga, meditation, journaling and art, we will help guide you back to your inner joy and renew your energy for life. We will begin each day with a morning yoga practice near the beach, enjoy coaching sessions, sailing, being a guest at a local restaurant, sunrises and sunsets to remember the awe in life. When you leave, you will take home the daily practices to help strengthen your joy with everyday life. 

Milos is one of the Cyclades islands and only a few hour ferry ride from Athens. Since it's a volcanic island, it has over 80 beaches and each one is unique. Milos is the island where the ancient Greek sculpture, Venus de Milo, was found. The statue is now in the Louvre in Paris.

• 6 nights stay in a beautiful sea view boutique hotel with panoramic sea view
• 2 meals per day: Breakfast and Lunch or Dinner Daily
• Daily morning guided yoga & meditation practice
• Evening guided practices
• Yoga Mats will be provided
• 1 sailing adventure day to Kleftiko includes lunch
• Eyia Retreats Tote Bag
• Travel booking support from Eyia Retreats

Flight & Transfers not included

This retreat is for anyone who is:

• Ready to unplug from work, stress, and the daily routine
• Craving to release and relax the body and mind
• Excited about an adventure on a Greek Island
• Open to learning and practicing new tools for self-care and well-being
• Called to a journey to bliss..
• Wanting more connection to self and energy for life
• Ready to experience great joy every day

Milos is one of the Cyclades islands and only a few hour ferry ride from Athens. Since it’s a volcanic island, it has over 80 beaches and each one is unique. Milos is the island where the ancient Greek sculpture, Venus de Milo, was found. The statue is now in the Louvre in Paris.

• Yoga Clothes: multiple sets 
• Bathing suit (more than 1 recommended)
• Motion sickness medication (in case for your ferry ride/sailing tour)
• Layers: jacket/scarves for the ferry and for any evening breeze
• A book to relax for pool/down time
• A journal to write down any thoughts/emotions/ideas that come to mind during the week
• Evening dinner clothes

“Yoga has helped me find the true me, uniting my energetic self with my calm and peaceful being.”

Teresa Gonzalez is a yogini, lover of travel, and a creative at heart. She likes getting to know other cultures by meeting locals, eating native food and learning about their history.

She is also a lover of movement; cycling, hiking, swimming, dancing and especially yoga. She brings over 20 years of experience with a solid practice in Vinyasa, Restorative, Yin, and Gentle Yoga.

Creative expression is also one of her gifts and she enjoys creating art by painting on canvas, paper, walls, on a t-shirt, or just drawing a Mandala in the sand, using her fingers and toes, and the rocks she finds at the beach.

She believes Meditation is an important daily practice, in any way; a mindful walk, sitting, breathing, etc. This is one of the many tools that supports her to live her bliss.

She loves to teach her students how to find peace and bliss in their lives.

In her own words:

I experienced Milos, Greece with Eyia Retreats and fell in love with all this island has to offer. I want to share with all of you the adventure and peace, the flavors and smells, the warm of the sun and the cool water. Awakening all the senses to take it all in. Opening the heart with yoga, and inviting restful sleep with meditation. Waking up to beautiful sunrises to fill up the inner vessel of beauty. Exploring the island on a sailboat was one of the highlights. Come join Stacy and me for a journey to bliss in Greece.