During this daylong retreat you'll be guided through nourishing yin yoga practices to support overall well-being, a sense of release, and a revitalization of radiance in the body.
You'll also discover meditation practices and breathwork to support the body in releasing tension and stress.
When we break for lunch, you'll be served a nutritious Ayurvedic lunch prepared by a special guest Ayurvedic cook.
Surrounded by the beauty of nature at Hidden Villa, you'll feel as if you are in deep within the wilderness, even though you're only one hour away from the city.
During the spring, the flowers will be in bloom and nature will be blossoming. You might even meet some young fawn with their mothers roaming the property.
Spring radiance calls you into a state of rest, relaxation, and restoration. Join us for this day of rest, radiance, balance, and health.
Space is limited, so reserve your space on the mat for this radiant retreat