Reset and Transform. Cozy Fall Kundalini Activation & Yoga Retreat.

Come spend a long weekend with us in quiet Spanish finca, surrounded by orange trees, valley views and bonfire warmth. We’ll spend two days in the small circle of participants, diving into the soft, caring transformational processes with, kundalini activation sessions, yoga and other embodiment practices.

We’ll meet in a cozy and comfortable retreat center - Sammati Wellness Finca, near Alicante, Spain. The place has all the amenities for a calm, comfortable stay: pleasant heated rooms for double or single occupancy, yoga hall with stunning views for our daily yoga and KAP practices, and wonderful outdooor space to walking and recharging.

Fall is the perfect time for change and transformation. Seasonal nature changes nudge us to embrace a new pace of life, switch gears for a more reflective and quiet time of year and look deep into ourselves. Using that fertile time for self-reflection and self-discovery we'd like to invite you to participate in either full program of events and activities, or pace the days as it fits your natural rhythms - enjoying nature, delicious vegetarian meals and integrating the experiences on the scenic walks.

PRACTICES

We are delighted to offer daily sessions of Kundalini Activation Process, Yoga and Meditation practices.

Kundalini Activation Process. Kundalini Activation is the activation of your own spirit force. It is a powerful yet safe process that unlocks the dormant energy and potential. The practice promotes expansion of consciousness, release of old traumas, has a profound impact on participants’ well-being, and brings people to the alignment.

After KAP classes a lot of people report having:

• deep realizations and insights
• strengthened intuition
• trauma release
• release of emotional blockages
• mental clarity
• a feel of soul’s mission/life’s purpose
• feel of being grounded
• heightened creativity
• deeper connection with self and others
• experience of non-duality

Facilitator: Leeza. Meet Leeza - https://www.instagram.com/kap.leeza/

Yoga. During the retreat we will practice gentle yoga practices suitable for all levels of practice (vinyasa, yin, restorative) meditations (yoga nidra) and much more.

Facilitator: Sofia. Meet Sofia - https://www.instagram.com/sofi_life_health_yoga/

We've been guided from within to use this combination of activities to allow for a gentle mix of deep consciousness-expanding and cathartic experiences that come as a result of KAP with the soft, gentle, healing yoga practices. This physical-spiritual balance is meant to calm and reset both our body and energy systems. 

You are invited to explore your own depth at the pace that is more suitable for you - participate in as many or as little practices as you feel like. 

Feel free to join all the activities or as many as you feel comfortable with.

Friday, November 22nd

14:00 - 15:00 Arrival

17:00 - Early dinner

18:30 - Opening circle + Cacao Ceremony

20:30 - Yoga Nidra

Saturday, November 23rd

7:30 - 9:00 Yoga - Vinyasa Flow

9:00 - Breakfast

11:00 - KAP (Kundalini Activation Process)

1:00 - 2:00 Lunch

2:30 - 3:30 - Walk

4:00 - KAP (Kundalini Activation Process)/ Q&A with Nutricionist "Secrets of Healthy Nutrition"

6:30 - 7:30 - Dinner

8:30 - 9:15 - Yin / Restorative Yoga

Sunday, November 24th

7:30 - 9:00 Yoga - Vinyasa Flow

9:00 - 10:00 Breakfast

10:00 - 12:00 - KAP

12:30 - Lunch

14:00 - Departure

Sofia Kaufman - certified yoga teacher with 11 years of experience, health coach, nutritionist

https://www.instagram.com/sofi_life_health_yoga/

Leeza Kaufman - certified KAP facilitator, massage therapist, hypnotherapist

https://www.instagram.com/kap.leeza/