Escape to vibrant Cartagena, Colombia for a transformative wellness retreat designed and hosted by a licensed therapist. This thoughtfully curated experience includes a comfortable hotel stay in the heart of the historic city, nourishing daily breakfasts, and a beautifully crafted self-guided wellness journal to support your inner journey. 

Begin each day with gentle morning movement on the beach to awaken your body and mind, and enjoy unique local adventures like a therapeutic visit to the famous mud volcano. Capture your radiant glow and the city with a personal photoshoot on our city walking tour, and optionally explore the breathtaking Rosario Islands on a guided island-hopping tour. For deeper reflection, guests can choose to book a one-on-one wellness session with the host where we will talk more deeply with personalized suggestions to help further your goals. 

Whether you’re seeking rest, renewal, or reconnection, this Cartagena retreat offers a soulful balance of relaxation, exploration, and personal growth.

Upon Arrival at the hotel, check-in to your Ocean view room at 2:00 PM, get settled in and meet us at the hotel restaurant for dinner at 7:30 PM.  You'll receive your self-guided RESET journal, and meet the TravelFam you'll be with for the next 5 days while enjoying an  authentic Colombian meal. 

Enjoy an optional morning meditation and movement class on the beach with the host, and then head to breakfast at the hotel.  Use the rest of the morning to enjoy the beach, work through pages of your RESET journal, or take a stroll through the city before meeting us at 12:30 PM for a tour at the Totumo Mud Volcano.  This attraction is home to a mineral-infused mud volcano that is reputed to have healing properties. Enjoy the experience and free snacks, and add-on a massage if you choose to take it to the next level. 

Today you have the option to do a city walking tour and a beach day (included), or add-on the 5 Islands Tour ($90).  We highly suggest adding on the tour - you don't want to miss this!

5 Islands Tour (8-hour tour with lunch and snacks included in the tour)

Join us for a full-day guided adventure through the stunning Rosario Islands! We'll cruise past the 27 islands of this breathtaking archipelago, stopping at Isla Grande for snorkeling among vibrant coral reefs, tropical fish, and even a sunken plane. At Cholón, the party island, enjoy music in the sea and a tasting of fresh seafood. We’ll unwind at Isla Agua Azul with a refreshing sea bath and tropical fruit tasting before heading to Playa Tranquila in Barú to catch a stunning sunset and experience the magical glow of bioluminescent plankton. It’s a day of fun, beauty, and unforgettable moments in paradise!

OR

City Walking Tour:

Get a more intimate glimpse of the colorful, colonial streets of Cartagena. Exploring with a private guide, you will explore the city at your own pace stopping at all of the attractions you want to see and leaving out the ones we don't.  You will also have a chance on our final day to see more of the city and enjoy a professional photo shoot at the highlights.

Tour Stops can include: 

Itinerary options include: 

Walled City of Cartagena

Camellon de los Martires 

Monumento Torre del Reloj 

Golden Key — the famous Clock Tower, 

Monumento a Pedro de Heredia 

Portal de Los Dulces 

Plaza de la Aduana 

Museo de Arte Moderno Cartagena 

Plaza de San Pedro Claver 

Baluarte de San Ignacio 

Palacio de La Inquisicion 

Plaza de la Proclamacion 

Catedral Santa Catalina de Alejandria 

Parque del Centenario 

Cl. de San Juan #25-25 

Plaza de La Trinidad 

Barrio Getsemani 

Plaza de Bolivar 

Enjoy breakkfast and a slow morning, and meet us at 11:00 AM in the lobby for a final walking tour of the city where we will have a professional photographer that is native to the city, and will capture your best looks in all of the right spots! 

Enjoy a final hotel breakfast and your last views of the beach and city before a noon check out.  Take with you your self guided journal to continue the RESET and all of the new joy and memories that have been made.