8:30am Vinyasa Yoga in Yoga Shala with Chereen

Reset your soul in the morning! A class I specifically designed to build internal heat, increased stamina and internal strength. 

10:00am on site Breakfast buffet style

12:00pm Spiritual Journaling by the pool 

Spiritual journaling is a practice of writing down ones thoughts, feelings and experiences using ones inner self and the relationship with the divine. We will have breath work first to get us into a relaxed state, then use the journaling as a way to explore, record and reflect on our spiritual state. 

1:00pm Delicious lunch prepared by Chef on site with fresh ingredients

2:00pm -5:00pm Shuttle to Tamarindo Beach

6:00pm Amazing Dinner on site

8:30am: Meditation

9:00am: Gourmet Breakfast buffet

Gourmet sunset sail (included)

Catamaran sunset sail

We will sail up the Guanacaste Coast

Go snorkeling

Enjoy paddle boarding

Ocean kayaking 

Lunch will be served

Open bar

Optional Half Day Le Leona Waterfall Hike Tour- Cost $115

Includes Waterfall Hike tour

2km hike each way

Swim in turquoise waters

Hike next to Blanco river, walking through caves, rocks, hear the history of area: transportation, local guide, life jackets and fees to waterfalls included in fee

Bring water, hiking shoes, and sunscreen 

8:30 am Morning Yoga in Yoga shala

Intention setting yoga class to feel inner peace

10:00 am Breakfast

12:00 pm-3pm Relax by the pool surrounded by nature

Or take Shuttle to beach

3:00pm Optional surf lessons -May incur additional cost

6:00 pm Meditation Class

A meditation designed to be grounding. We are all connected in this cosmic dance of the universe. We will honor our emotions, welcome new beginnings, and continue to stay Spiritually Fly.

7:30pm Dinner in town

Visit local Night market

Explore the local night market and buy souvenirs

6:00 am Sunrise Yoga

My favorite! Moving to the vibrations of the Sun

9:00am Delicious Breakfast

Free time by pool or hammocks 

Optional crocodile boat tour, monkeys and sloths ($35)

1:00pm Gourmet lunch

2:00 pm Shuttle to Beach -Playa Conchal Beach

7:00pm Dinner

8:00pm Gratitude ceremony

A gratitude ceremony where we celebrate the joy of transformation and healing 

6:00 am Sunrise ecstatic dance

With the rising vibrations of the sun we will dance outdoors, the experience of ecstatic dance can be incredibly beneficial for the mind, body and spirit!

9:00 am Breakfast

11:00am Brunch

12:00 pm departure

• Tentative schedule, final itinerary will be sent to all attendees 30 days prior
• Scheduling may shift due to inclement weather
• Massages available on site starting at $50-100
• Healing ceremonies available as well for additional charge $ based on number of participants ie. Cocoa ceremonies. More information will be sent prior to retreat