Our first official Welcome day at the idyllic Stratheros Garden, with the last of the guests arriving in the morning. Welcome boxes will be available in each room, with local delicacies and itinerary.

We will have a Lunch on the Terrace with seasonal produce from the garden to meet and get to know each other. The afternoon will be spent at the beautiful Panagia beach for recreation before Sunset Breath and Movement.

We then return to Stratheros Garden to freshen up and join again together for a Welcome Dinner with music from world-class musicians.

Includes - Welcome Boxes, Lunch on the Terrace, Sunset  practice, Welcome Dinner

Photo of the Pangia Beach a few minutes walk away from Statheros Garden

Day 2 begins with our Sunrise Yoga practice. 

Today is a day to explore the beautiful town of Antiparos and we will be visiting some of the main attractions such as the 15th Century Castle of Antiparos (the Kastro) and handicraft and artist shops, as well as sample food and end our tour at one of the town's many local authentic Tavernas for lunch.

Following lunch you will have time to explore the town and surroundings at your own leisure before returning back Statheros Garden and our own local Pangia beach for the spectacular Sunset Yoga Elektronika event - the trinity of Yoga movements, breathwork and a live DJ - as the sun comes down and turns the horizon into a multi-coloured painting. 

We end our activities with Drinks on the Terrace. 

Included - Sunrise practice, Trip to Antiparos and Lunch, Sunset Yoga Elektronika, Drinks on the Terrace 

Photo of one of the Terrace's at Statheros Garden Estate.

Day 3 starts off with welcoming the day with our Sunrise practice and alongside Yoga there will be meditation and breathwork. 

We join the Statheros Garden farmers and learn from them how they make olive oil and leave with our own labelled bottles followed by Lunch on the Terrace.

After lunch there will be a trip to the Saint George beach (also known as Agios Georgios), one of the most  beautiful beaches of the Island with crystalline blue waters.

Our evening begins with our Sunset practice of Breath and Movement before Drinks on the Terrace and a special Dinner in Town at one of the local restaurants.  

Included - Sunrise and Sunset practice, Lunch, Drinks on Terrace + Dinner in Town

Photo of the beautiful Statheros Garden estate including substantial 5,300 square metre working garden with beautiful natural produce.

Today is a day of exploration and sharing as we come to the end of the first half of the retreat. We begin the day as usual with our Sunrise practice of Yoga. 

In the morning we will visit one of Greece's finest natural wonders, the Antiparos Cave otherwise locally known as the Grotto.This is the only vertical cave in all of Europe around 85 meters deep with some of the most beautiful stalactites and stalagmites (included the oldest in Europe estimated at 45 million years old). You can also enjoy the view from the Cave where you can see the quintessential beauty of Greece with views of beach, sea, inlets, rocks and Paros Island in the distance. 

After Lunch on the Terrace there will be a storytelling and music workshop either on the Terrace or on the beach followed by our Sunset practice of Breath and Movement. Other activities like Hiking or exploring the town and local beaches are also available if you so wish. We end the day with Drinks on the Terrace. 

Included - Sunrise and Sunset practice, visit to the Grotto, Lunch on the Terrace, Storytelling and Music workshop, Drinks on the Terrace. 

Photo of a room veranda of the Statheros Garden estate

Day 5 begins with our Sunrise Yoga practice alongside Breathwork. Today is a grounding day as we enter the second half of our retreat. 

Guests have an opportunity today to spend time in the garden learning about the produce and herbs and their benefits followed by a cooking class on the Terrace overlooking the garden. 

In the afternoon, we will explore some of the beautiful beaches of the Island such as Livadia or Soros beach. 

The evening will be set of with the return of another spectacular Sunset Yoga Elektronika event - the trinity of Yoga movements, breathwork and a live DJ as the sun comes down and turns the horizon into a multi-coloured painting. 

We end our activities with Drinks on the Terrace followed by a special Dinner in town.

Included - Sunrise and Sunset practice, Garden tour with a cooking class ending with Lunch on the Terrace, Beach Trip, Lunch, Sunset Yoga Elektronika, Drinks on the Terrace and Dinner in Town

Photo of the local produce from the Statheros Garden Estate.

The day before last we begin with our Sunrise practice of Yoga . 

We have planned a very special day with a Boat Trip to capture the  beauty of sea and Island, with a stop at the magical and deserted Despotiko Island where we can enjoy the stunning and immaculate beach and visit the archaeological site of the Temple of Apollo. 

We will have a special guide for the day and opportunity to dive and explore rarely seen areas.

A special lunch will be held on the boat or on location before we head back in time for some rest before our Sunset practice of Breath and Movement before Drinks on the Terrace.

Included - Sunrise and Sunset practice, Boat Trip, Lunch, Drinks on the Terrace 

Photo of the Temple of Apollo, Despotiko Island .

Our last day is all about relaxation, healing and our farewell party where everyone can let go and dance the night away in the company of new and old friends. 

The day starts off with our regular  Sunrise practice and alongside Yoga there will be meditation and breathwork/

You will have a day long opportunity to get healing remedies from our guest practitioners. If you would like to take a day trip to one of the beaches or into town for a last spot of shopping our team can arrange the required transportation.

Our last lunch is at the local Taverna for those that want to join as preparations will be underway at Statheros Garden for our final farewell party with a delicious banquet and seasonal produce from the Garden as well as live music and a DJ. 

Included - Sunrise Yoga practice, some Healing sessions, Lunch at Local Taverna, Banquet Dinner

Photo of the vines at the Statheros Garden Estate.

Farewell to all guests with a breakfast spread available. Transfers to Paros airport available on request.