A 5-day, 4-night private retreat to revitalize your physical and mental health for women with burnout and chronic fatigue.
The retreat is designed to nourish and support women of the world who are burning the candle at both ends, giving so much without receiving adn feel depleted.
As a gut health coach, I find that most women struggle with chronic fatigue and gut symptoms not because they don’t eat healthy or exercise but because they are constantly pouring from an empty cup.
During this retreat, as we head into fall and prepare for winter months, we will breathe new life into you with gentle movement, restorative practices and workshops to help you connect deeper to your body physically and mentally.
During this retreat, we will extensively discuss these topics"
Jaclyn Renee Velardo, Holistic Health Coach and Digestive Specialist. Her company, Jaclyn Renee Wellness, assists women in their gut healing journey using food and self-care as their medicine. She helps her clients peel back the layers of their symptoms most often starting with the gut, which she believes is the root cause of all disease. She uses her 4-step process called the Holistic Gut System to help her clients achieve relief in a 90-day transformation.
Known for not only the red rock formations and endless geological wonders that surround it, the town of Sedona has long been considered one of the most sacred and magical places in the world. It’s said to contain a number of energy vortexes that help to heal, transform, and connect spiritually. These vortex areas can also promote feelings of inspiration, rejuvenation, energy, and clarity.
The retreat center has eight bedrooms, 13 beds, 5 full baths, 2 half baths, a fully appointed kitchen with service for 20 guests. 6,700 square feet of living space, meditation room, Wi-Fi, Direct TV, jacuzzi, swimming pool (water can be heated for an extra fee), 1.7 acres of fenced yard, and breathtaking views. A vacation sanctuary in Sedona.
◄Bedrooms & Bathrooms►
1) Master Lavender Suite ~ King Bed • Private bathroom w/shower & jet bathtub • Kitchenette • Private patio
2) Jade Room ~ Queen Bed • Private Bathroom w/step down shower
3) Sage Room ~ Three Twins • Private Full Bathroom (shower only)
4) Lavender Room ~ Two Twins • Private Full Bath (tub/shower combo)
5) Yang Room ~ Two Twins (can be made as king with advance notice) • Shared Bathroom
6) Garden Room ~ Two Twins • Shared bathroom
7) Peace Nook ~ One Twin • Shared bathroom
8) Zen Room • Up Stairs • Queen Bed • Twin Futon • Private ½ Bathroom • Shared Shower
Den w/privacy screen has a futon that can be made into a bed with advance notice
Check-in: After 4:00 PM
Checkout: 11:00 AM
Getting to Sedona from Phoenix is easy, it's a straight shot up Interstate 17, a well-maintained and heavily traveled route, to Highway 179.
The trip from downtown Phoenix to Uptown Sedona takes two hours.
JRW daily workshops include connecting deeper to your inner peace, values and your boundaries to help you achieve harmony in your life back home. We will engage in exercises to help you identify and understand v=burnout and walk through these 3 elements; clarity, alignment and integration so you feel calm, lighter, stronger mentally and physically and go home having the tools to manage stress proactively in regular daily life.
This will help you have more balance in your day to day and step into your feminine so you don't burn out.
We will also create nourishing bonds and use human connection to renew our senses and re-calibrate your nervous system.
Disclaimer: Jaclyn is aware that many women are struggling with chronic illness right now (as she has in the past) and she wants you to know that this space will be safe for you to be supported in your healing. With nourishing meals, supplements and remedies, the briefing call prior and plenty of experience, you don’t have to feel anxious about traveling to this destination. You will be fully supported and nurtured.
Three Twins • Private Full Bathroom (shower only)
Shared Triple Room with Private Bathroom
Room with 3 single beds and a full private bathroom
Two Twins (can be made as king with advance notice) • Shared Bathroom:
Two Twins • Shared bathroom:
2 Twin beds, private bathroom
Queen Bed • Private Bathroom w/step down shower
4pm Check in
5pm pm Welcome circle
5.30 - 6.30 pm Dinner