You’ve already immersed yourself in the beauty of Peru’s landscapes and culture—now, it’s time to pause, reflect, and recharge. At Pacha Munay Wellness, we understand that meaningful travel includes moments of deep rest and connection, which is why we’ve created the Rest & Reflect Weekend Retreat. This special weekend program is designed for those visiting Peru who seek a few extra days to realign their minds, bodies, and spirits while taking in the magic of the Sacred Valley.

Whether you're recovering from a trek through Machu Picchu or simply need a reset, this retreat offers a personalized space where the only thing you need to do is be. Allow us to take care of every detail while you enjoy a deeply rejuvenating experience that will leave you refreshed and ready for the next phase of your journey.

Program

Day 1 (Thursday): Arrival & Welcome

• Afternoon:
  • Arrival at Pacha Munay Wellness in complimentary private transport
  • Enjoy a fresh cold-pressed juice and light lunch to refresh from your travels
  • Settle into your room and explore the tranquil surroundings
  • Early Evening:
  • Welcome meeting and information
  • Nourishing dinner prepared with fresh, local ingredients

Day 2 (Friday): Rejuvenation & Connection

• Morning:
  
  • Morning herbal tea or wellness drink
  • Morning yoga session (gentle flow or restorative yoga) in the peaceful Andes
  • Fresh cold-pressed juice and light breakfast of local fruit and wholesome offerings
  • Free time for your first included massage or quiet rest in the garden
• Afternoon:
  
  • Fresh, organic lunch to nourish your body
  • More free time to enjoy the infrared sauna, journal, or simply unwind
  • Early Evening:
  • Dinner featuring homemade soup and seasonal vegetables
  • Time for reflection and relaxation under the starry Andean sky

Day 3 (Saturday): Restoration & Local Healing

• Morning:
  
  • Morning herbal tea or wellness drink
  • Morning yoga session to stretch and energize your body
  • Fresh juice and a local fruit bowl for breakfast
  • Free time for your second included massage, sauna, or quiet personal time
• Afternoon:
  
  • Enjoy a light, nourishing lunch in the garden
  • Free time or optional flower bath or flower petal reading with Leticia, our local Andean healer
  • Early Evening:
  • Dinner of light soup and vegetables
  • Reflective time to relax, journal, or enjoy the peaceful surroundings

Day 4 (Sunday): Integration & Farewell

• Morning:
  
  • Morning herbal tea or wellness drink
  • Morning yoga session to gently awaken your body and mind
  • Fresh juice and healthy breakfast to close your retreat experience
• Midday:
  
  • Light lunch before departure
• Afternoon:
  
  • Depart Pacha Munay feeling rested, rejuvenated, and inspired

Additional Experiences:

If you’re looking to enhance your retreat, we offer a variety of add-ons to make your stay more memorable:

• Llama Experience Lunch
• Hot Springs Outing
• Ancient Ruin Visits

These options can be booked at an additional cost and tailored to fit your personal schedule.

The Retreat is 100% refundable if cancelled 90+ days before the event start date. The event is 50% refundable if cancelled 30 days before the start date. There's no refund for cancellation 0-29 days before the retreat. Retreats are transferable. 

The Rest & Reflect Weekend Retreat is about giving you the space to slow down, breathe, and reconnect. We’ve crafted this experience for travelers who want to soak in the energy of the Sacred Valley without the rush. At Pacha Munay, we create a serene environment where you are free to rest, heal, and reflect.Start each day with morning yoga, designed to gently wake your body and mind, allowing you to move with more ease and presence. Whether you’re new to yoga or a seasoned practitioner, our sessions will be tailored to your level, helping you find balance and focus as you begin your day.During this four-day, three-night journey, you will be nourished by daily meals thoughtfully prepared with organic ingredients and cold-pressed juices that offer a revitalizing cleanse. You’ll also receive two deeply therapeutic massages, carefully tailored to meet your body’s specific needs after days of exploration.The heart of your experience will be your session with Leticia, a revered local healer. In this flower petal reading, Leticia will help you tap into the ancient wisdom of the Andean tradition, guiding you through a ritual of clarity, balance, and renewal.The rest of your time is yours to enjoy as you wish—whether soaking in the infrared sauna, meditating in the stillness of our gardens, or simply resting. Our intention is for you to leave feeling renewed in body, mind, and spirit.To make your stay even more memorable, we offer a variety of enriching add-ons that allow you to dive deeper into the culture and beauty of the Sacred Valley. You can choose from:

• Llama Experience Lunch: Enjoy a guided lunch experience surrounded by llamas, while learning about the cultural significance of these animals in the Andean tradition.
• Hot Springs Outing: Unwind with a day trip to the area's natural hot springs, where you can soak in healing waters nestled in the stunning Andean landscape.
• Ancient Ruin Visits: Take a guided tour to nearby ancient ruins, where you'll explore the fascinating history of the Incan civilization and the energy-filled sacred sites of the Sacred Valley.

These additional packages are available to enhance your retreat, offering you a deeper connection to the local culture and the natural beauty of Peru.This retreat is perfect for you if:

• You’re already visiting Peru and want to add a few extra days to recover, reflect, and rest before continuing your journey.
• You want to experience authentic wellness that goes beyond luxury—focusing on real nourishment, personal attention, and deep rejuvenation.
• You are craving time and space to rest, reflect, and re-align your body and mind, especially after a period of busy travel or exploration.
• You feel called to connect with the Sacred Valley’s healing energy through personalized care, Andean traditions, and a tranquil environment.
• You’re ready to recharge your batteries so you can return to your travels or daily life feeling revitalized, clear-headed, and at ease.

At Pacha Munay Wellness, we honor the sacred in each person who comes through our doors. This retreat is a perfect way to pause during your adventure and reconnect with the parts of yourself that may be longing for peace and stillness.

Day 1 (Thursday): Arrival & Welcome

• Afternoon:
  • Arrival at Pacha Munay Wellness in complimentary private transport
  • Enjoy a fresh cold-pressed juice and light lunch to refresh from your travels
  • Settle into your room and explore the tranquil surroundings
  • Early Evening:
  • Welcome meeting and information
  • Nourishing dinner prepared with fresh, local ingredients

Day 2 (Friday): Rejuvenation & Connection

• Morning:
  
  • Morning herbal tea or wellness drink
  • Morning yoga session (gentle flow or restorative yoga) in the peaceful Andes
  • Fresh cold-pressed juice and light breakfast of local fruit and wholesome offerings
  • Free time for your first included massage or quiet rest in the garden
• Afternoon:
  
  • Fresh, organic lunch to nourish your body
  • More free time to enjoy the infrared sauna, journal, or simply unwind
  • Early Evening:
  • Dinner featuring homemade soup and seasonal vegetables
  • Time for reflection and relaxation under the starry Andean sky

Day 3 (Saturday): Restoration & Local Healing

• Morning:
  
  • Morning herbal tea or wellness drink
  • Morning yoga session to stretch and energize your body
  • Fresh juice and a local fruit bowl for breakfast
  • Free time for your second included massage, sauna, or quiet personal time
• Afternoon:
  
  • Enjoy a light, nourishing lunch in the garden
  • Free time or optional flower bath or flower petal reading with Leticia, our local Andean healer
  • Early Evening:
  • Dinner of light soup and vegetables
  • Reflective time to relax, journal, or enjoy the peaceful surroundings

Day 4 (Sunday): Integration & Farewell

• Morning:
  
  • Morning herbal tea or wellness drink
  • Morning yoga session to gently awaken your body and mind
  • Fresh juice and healthy breakfast to close your retreat experience
• Midday:
  
  • Light lunch before departure
• Afternoon:
  
  • Depart Pacha Munay feeling rested, rejuvenated, and inspired

Additional Experiences:

If you’re looking to enhance your retreat, we offer a variety of add-ons to make your stay more memorable:

• Llama Experience Lunch
• Hot Springs Outing
• Ancient Ruin Visits

These options can be booked at an additional cost and tailored to fit your personal schedule.

Dining at Pacha Munay is based on a philosophy of world cuisine made with local organic ingredients, many grown in our gardens.

We also work with a few local organic producers to ensure the highest quality and freshest food.

Food safety is a top priority for us. We use water filters and ozonation to clean any raw fruits and vegetables. We buy drinking water from a local purified water supplier.

We are able to cater to most dietary restrictions, with the exception of nut allergies.

Meals Provided

• Breakfast
• Lunch
• Dinner
• Snacks

Diets Catered

• Dairy-free
• Gluten Free
• Sugar conscious
• Vegan
• Vegetarian