Rest. Replenish. Regenerate. Yoga & Meditation Retreat

Nosara, Guanacaste Province, Costa Rica

Melissa & Bill
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  • Email address verified
Jan 27 - Feb 3, 2018
Group size: 10-18
Rest. Replenish. Regenerate. Yoga & Meditation Retreat
Nosara, Guanacaste Province, Costa Rica

Melissa & Bill
  • Mobile phone verified
  • Email address verified

$1690
Jan 27 - Feb 3, 2018
Group size: 10-18

About this trip

Rest. Replenish. Regenerate. Yoga & Meditation Retreat


Press pause and join Melissa B Appleton and Bill Eager on the first, annual Rest. Replenish. Regenerate. Retreat in beautiful Costa Rica. Prepare to invigorate all senses in one of the most powerfully energetic places on earth. Explore your personal experience of practice while participating in a unique and reflective exchange with others. Restore ease, curiosity, wonder and a deeper connection with the world around you! It’s time. Give yourself the gift of retreat.


The AHKI Resort is located in the lush mountainside near Nosara and the legendary surf beach at Play Guiones and mere minutes to local beaches. Nosara and the surrounding Nicoya Peninsula region holds a vibrant energy unlike any other and is the perfect place to heal and nourish the body, heart and mind. Nothing gets left behind. The resort and setting are soothing and meticulously designed. See more at:


https://www.ahkiretreatcostarica.com

Your Hosts

Melissa Appleton & Bill Eager. Two respected and experienced teachers who fly under the radar, however their work, creative community projects and practices are profound. With perfectly complimentary approaches combining nearly 25 years of experience, their yoga practices are imbued with qualities of mindfulness and reflective inquiry providing rich experiences. Together they deliver usable tools for living inspired by traditions that are current, relevant and extremely helpful for the fast pace of modern life.

https://www.melissaberryappleton.com/ 

https://www.ensosociety.com/

What’s included

  • 7 nights accommodation
  • 3 healthy meals per day
  • Endless fresh fruit+tea
  • Morning Meditation
  • 2 Yoga Classes per day
  • Fireside Counsels
  • Daily Transportation
  • Special Beach Dinner
  • Airport Transfers
  • Spa Services
  • Adventure Activities

Available Packages

Triple Occupancy
$1690
Double Occupancy
$1990

Itinerary

Daily
6AM Optional Rise
For coffee/tea/fruit or walking. *Noble silence from sunrise until breakfast bell rings.

Who’s Going


  • RF
    Robin Fink
    Can't wait! Looking forward to seeing this beautiful place and making new friends!
    Nov. 26, 2017
  • RL
    Ruth Luna
    +1
    Sharing a week of yoga/meditation/pranayama with my niece in the Costa Rican jungle & beach! Wow :)
    Nov. 11, 2017
  • JN
    Jen Newman
    Yipeeeee. Looking forward to all being together as i tick off a bucket list travel location, doing what i love. Thank you!
    Sep. 22, 2017
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Your Organizer


MB
Melissa & Bill
Joined in August 2017
See profile

References

This was an amazing experience. I cannot speak highly enough about this retreat that Melissa and Bill created. The setting is breathtaking (Ahki Retreat Centre), the effort and care taken with each and every delicious and nourishing meal was inspiring and the teachings offered resulted in a week in paradise that I will never forget. Melissa and Bill exceeded my expectations on every level. The days were laid out in a way that afforded participants a balanced experience of rest, challenge, quiet and connection with others. The meditation and yoga practices introduced me to many new concepts and deepened my practice. I have come away from this experience rejuvenated, re-aligned and excited to take this experience into 2018 and beyond. Thank you so much for the preparation and energy you both put into this retreat. I have been blessed by it. Gratefully, Terry-Lynn
By Terry-Lynn Hemmerling on Feb. 14, 2018