Rest. Replenish. Regenerate. Yoga & Meditation Retreat

Press pause and join Melissa B Appleton and Bill Eager on the first, annual Rest. Replenish. Regenerate. Retreat in beautiful Costa Rica. Prepare to invigorate all senses in one of the most powerfully energetic places on earth. Explore your personal experience of practice while participating in a unique and reflective exchange with others. Restore ease, curiosity, wonder and a deeper connection with the world around you! It’s time. Give yourself the gift of retreat.

The AHKI Resort is located in the lush mountainside near Nosara and the legendary surf beach at Play Guiones and mere minutes to local beaches. Nosara and the surrounding Nicoya Peninsula region holds a vibrant energy unlike any other and is the perfect place to heal and nourish the body, heart and mind. Nothing gets left behind. The resort and setting are soothing and meticulously designed. See more at:

https://www.ahkiretreatcostarica.com

Melissa Appleton & Bill Eager. Two respected and experienced teachers who fly under the radar, however their work, creative community projects and practices are profound. With perfectly complimentary approaches combining nearly 25 years of experience, their yoga practices are imbued with qualities of mindfulness and reflective inquiry providing rich experiences. Together they deliver usable tools for living inspired by traditions that are current, relevant and extremely helpful for the fast pace of modern life.

https://www.melissaberryappleton.com/ 

https://www.ensosociety.com/