Rest & Restore 7 Day Summer Yoga Retreat

Villanueva del Rosario, Spain

KR
May 12 - 19, 2018
Group size: 6-12
Rest & Restore 7 Day Summer Yoga Retreat
Villanueva del Rosario, Spain


$2175
Deposit: $400
May 12 - 19, 2018
Group size: 6-12

About this trip

Join us in the Andalucian countryside for a refreshing retreat away from the hustle and bustle of your busy life.  It's time to rest and restore! Spain is more than just a destination; it’s a lifestyle, and at the beautiful Cortijo Sabila you will discover the joy and ease of being fully present and experiencing life.  Whether you choose to spend your day experiencing a new city or relaxing with a dip in the saltwater pool, time is yours for the taking.  With twice daily yoga to attune the body, mind and spirit, it will be a trip to refresh your soul. So come take in the breathtaking sights, gather with new friends over amazing food and wine, and be ready to embrace a rejuvenating week in Spain!

Yoga

Enjoy a morning Hatha Slow Flow to awaken your body and deepen your breath.  Afternoon yoga will focus on more gentle and restorative practices, including guided meditations and body sensing practices.  This retreat is intentionally planned to be small for more personal instruction and attention during classes.  ALL levels are welcome.  This is not a hard core yoga retreat!

 ***Please note that the yoga schedule is subject to change on excursion days***

Accomodations

You will be guaranteed a warm welcome at Cortijo Sabila, a luxury Andalucian guest house nestled between two mountain ranges and near a typical whitewashed Spanish pueblo.  All guest suites are individually designed to reflect the cities of the region and have luxury en-suite bathrooms.  The interior of the hotel is beautifully appointed with antiques and objects d'art collected over many years by the owners.  Outside you will find multiple gardens,  terraces and gorgeous dining and lounge areas where our family-style meals will be served.  Complete with saltwater swimming pool and large spa jacuzzi, you are sure to find a spot in the sun or shade to spend the day relaxing and enjoying the beautiful vistas!

Meals

Three meals a day will be provided on the retreat, with the exception of one lunch on an excursion day.  Enjoy a continental breakfast, light lunch and a 3 course dinner served family style each evening.  We will kick off the retreat with a Spanish barbecue welcome dinner, and say farewell with a traditional pallea party.  Guests are raving about the food provided by the hosts, so we are looking forward to experiencing some delicious Spanish cuisine!  Dietary rectrictions can be accommodated, so please let us know at the time of reservation if needed. 

Excursions

Indulge your senses and savor life in Spain with two cultural excursions and a trip to El Torcal National Park.  All included in your retreat package!    

  • A day trip to the mountaintop city of Ronda, one of Spain's oldest towns that is set dramatically above a deep gorge.  Enjoy wine tastings at one of the area's best vineyards with a special authentic Spanish lunch, followed by time to explore the historical town and breathtaking views.
  • A day in Granada, one of Spain's most fascinating cities and home to the world's finest Moorish monument: the Alhambra.  Take a step back in time as you wander the palaces and gardens that date back to 14th century.  Wind your way through the cobblestone streets and whitewashed houses of Albaicin, and find the perfect spot to relax at a local tapas bar or Moroccan tea house.  Top the evening off with dinner and flamenco!
  • Ecotour to protected natural area of El Torcal in Antequera.  With its spectacular stacked rocks and knobbly limestone towers, the otherworldly landscape of El Torcal is one of Spain’s most unique natural landscapes.  Now a protected nature reserve, El Torcal’s unusual terrain is celebrated both for its remarkable geology and its diverse wildlife, and the rocky landscape is home to around 700 different plant species and a colorful array of nesting and migratory birds.  Enjoy a spectacular hiking route around this unique landscape, followed by a traditional Andalucian lunch. 

Interested in exploring more of the surrounding area on your own?  The nearest town is just a 20 minute walk from the hotel.  For those interested in venturing out a little farther, the towns of Cordoba, Malaga, Nerja and more are all within an easy drive.  Personal day trips and excursions may be arranged through the hotel as desired for an additional cost, or you can rent a car upon arrival in Malaga to see the sights as you please!

Booking

Save $200 by booking early!  Early Bird prices are good through August 31st, 2017 and may be secured by submitting in a deposit.

A non-refundable $400 deposit reserves your spot on the retreat.  The remainder of your trip payment must be paid by March 1st 2018.  If a reservation is made within 60 days of the trip departure, the entire cost of the trip must be paid at the time of confirmation. All reservations are automatically canceled if all payments are not received by the due date, with full loss of the initial deposit. 

​Monthly payment plans are available.

Cancellations

All cancellations must be made in writing, signed by the client, and sent to kristin@precisionbodyworks.net.  Cancellation charges are listed below, and are based on the number of days your cancellation is received before the start of the trip.  

  • More than 90 days (Before Feb 12, 2018): Full Refund, minus initial deposit 
  • From 90 to 60 days (Between Feb, 12 2017 - April 12, 2017): 50% Refund, minus initial deposit
  • Less than 60 days (After April 12, 2017): No refund of trip cost
  • No refunds for unused tours or services during your trip

All refunds will be processed within 30 days upon receipt of your cancellation request.


We highly recommend purchasing a comprehensive travel insurance policy including trip cancellation and interruption, baggage, accident, emergency assistance and medical assistance.  Due to the cancellation policies of our providers, we are unable to offer any refunds for cancellations within 60 days of the trip start date.  This includes illnesses, emergencies and unforseen circumstances.  We highly encourage you to buy trip insurance to cover the cost of your trip under these circumstances.

What’s included

  • Luxury Accomodations
  • Twice Daily Yoga
    Morning hatha flow followed by gentle, restorative afternoon/evening practices.
  • Two Cultural Excursions
  • Daily 3 Course Dinners
  • Daily Breakfast
  • Daily Light Lunch
    (Minus excursion days)
  • Swimming, Sunbathing
  • Airfare
  • Travel Insurance
  • Airport Transfer
  • Alcohol
    Unless included on excusion tours.
  • Spa Services
  • Personal Excursions
  • Personal Car Hire
  • Tips and Gratuities

Available Packages

Double Occupancy with Shared Beds


only 3 left
$2175
Deposit: $400
Double Occupancy Room with Single Beds
only 1 left
$2375
Deposit: $400
Single Occupancy Garden Suites
only 2 left
$2375
Deposit: $400
$2175
Deposit: $400

Double Occupancy with Shared Beds

Itinerary

Day 1
Welcome Dinner
We kick off our event with a Spanish-style barbeque and welcome dinner!

Your Organizer


KR
Kristin Reed
I am a E-RYT 500hr yoga teacher, Thai massage therapist, dancer, and travel enthusiast based in Seattle, WA. I am deeply passionate about helping others find joy in movement and freedom in their bodies through yoga, massage and mindfulness. I believe that when you feel free and happy in your body it creates space for you to live the life of your dreams! For me, travel is one of the greatest gifts we can give ourselves. Experiencing new lands, culture, food and art has the ability to open our eyes and spirits, and teach us about ourselves in a way that simply cannot be replicated by other means. I could not be more grateful to be able to combine my love of mind-body practices with the gift of travel. "We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the first time." TS Eliot To find out more about my work and offerings, please visit my website at www.precisionbodyworks.net.