Welcome to Rested + Nested — a winter retreat for replenishing your energy, reconnecting with yourself, and remembering the abundance that already lives within you.
📍Jim Falls, WI (address will be sent upon booking)
🗓 Thursday 1/14 - Sunday 1/17
It's easy to live through winter like it's just something to get through. But with our first Wisconsin Winter Retreat, you'll experience it as a season to rest, replenish, and connect with your soul.
Set in the cozy Wisconsin winter landscape, and less than an hour from Eau Claire, this retreat is an invitation to slow down, embrace your senses in this season, and create a little more warmth in your mind, body, and spirit. Think nourishing meals, cozy mornings, intentional movement, deep rest, creative experiences, winter wandering, and plenty of time to simply be.
Throughout the retreat, you'll be guided through thoughtfully curated yoga and wellness experiences with Habitual founder and yoga therapist Ariane Foster, alongside a few special guests. From energizing Vinyasa and restorative Yin to Ayurvedic living, seasonal crafts, guided reflection, and opportunities to explore the beauty of the Chippewa Valley, each experience is designed to help you reconnect with what you need most.
This retreat is all about nesting and resting, just like mother earth shows us in this season. There will be plenty of time to enjoy the retreat house itself — soak in the hot tub, curl up by the fire, sip something warm, linger over meals, journal, read, laugh, or do absolutely nothing.
Designed for woman, by women, Rested + Nested is a space to pause, exhale, connect, and be cared for.
My hope for you is to leave feeling rested, replenished, and a little more alive. 🤎
Peep - download the brochure and view real photos of your accommodation and rooming options!
Morning & evening yoga
Thursday, Friday and Saturday meals provided
Yogurt, granola, berries, bagels, quiche, etc - sign up sheet provided upon booking
BYO specialty drinks, alcohol is welcome but not provided
Bring your swimsuit!
Standard airbnb supplies
Ayurveda, breathwork, and other holistic guides
DIY projects provided
All materials provided
Plenty of time to create, rest, finish that book...
Plus, a weekend of being cared for
BYO mat and blankets for yoga use - please contact us if you need to borrow a mat
Bring winter wear for any treks outside
Arrive + Settle In | 5:00 PM
Arrive at the retreat house, unpack, choose your cozy corner, and settle into the slower rhythm of the weekend. Take your time getting comfortable, meeting your fellow retreaters, and making yourself at home.
Welcome Dinner
Gather around the table for our first nourishing meal together. This is a chance to connect, settle in, and begin creating the community that will carry us through the weekend.
Welcome Circle + Yin
Come together for a cozy welcome circle to set intentions for the weekend, followed by a deeply restful Yin practice. Slow down, soften, and let the outside world begin to fade away.
Then: nothing on the agenda.
Pajamas encouraged. Tea, fireside conversations, reading, journaling, or an early night
Morning Vinyasa
Begin the day with an energizing, grounding Vinyasa practice designed to wake up the body and settle the mind.
Breakfast Bar
Ease into the morning with coffee, tea, nourishing breakfast favorites, and plenty of time to linger.
The Art of Rest Ritual
A guided wellness workshop exploring what it means to truly rest. Through gentle movement, reflection, meditation, and conversation, we’ll create space to slow down, listen inward, and give ourselves permission to simply be.
Nourishing Lunch
Gather around the table for a wholesome, seasonal lunch and time to connect with your fellow retreaters.
Winter Wander - FREE TIME
Option to head out for a little Wisconsin winter adventure. Explore the beauty of the Chippewa Valley, breathe in the crisp winter air, and embrace the slower rhythm of the season. Or choose to stay home, take a dip in the hot tub, finish that book, take a nap, or socialize with others.
Cozy Dinner
Our personal chef will be cooking an ayurvedic dish in-home for a warm, nourishing dinner and an evening to settle in, connect, and cozy up.
Evening Yin
Close the day with a deeply restful Yin practice and a special guest. Long-held postures, slow breathing, and stillness invite the body to soften and the mind to quiet before a cozy night of rest.
Morning Vinyasa
Wake slowly and begin with a grounding Vinyasa practice to energize the body, clear the mind, and set an intentional rhythm for the day.
Breakfast Bar
Enjoy a leisurely breakfast with coffee, tea, nourishing bites, and plenty of time to ease into the morning without rushing.
Gather + Create
Come together for a hands-on seasonal craft experience inspired by winter, home, and connection. Create something beautiful to take home while contributing to a collective piece that captures the spirit of our retreat community. Plenty of free time to explore our DIY crafts and holistic remedies.
Nourishing Lunch
Gather around the table for a wholesome lunch, conversation, and a little time to simply enjoy being together.
Winter Wellness Experience
An afternoon dedicated to feeling good in your body and reconnecting with the season. Think warmth, movement, stillness, and a little bit of winter magic — with space to participate at your own pace. Optional in-house massage available for purchase (please register your interest on the booking page as an “add on” service)
Cozy Dinner
Settle back into the retreat house for a nourishing dinner, warm drinks, good conversation, and an evening that invites you to linger.
Evening Yin + Reflection
Slow all the way down with an evening Yin practice followed by quiet reflection. Let the day settle into your body and make space for whatever you’re ready to release, receive, or carry forward.
Breakfast + Clean Up | CHECKOUT IS 10am
Enjoy one last breakfast together. Sip your coffee, soak up the cozy surroundings, journal, read, or simply enjoy the luxury of having nowhere else to be for a little while longer. Pack your belongings and tidy up your spaces.
Closing Circle
Come together one final time to reflect, share, and honor the weekend we created together. Leave with a little more clarity, a little more connection, and a renewed sense of what you want to carry into the season ahead.
Depart Rested + Nested 🤎
Head home feeling replenished rather than depleted, carrying the warmth, rituals, and reminders from the weekend with you.
