Restore and Explore Sri Lanka

Galle, Southern Province, Sri Lanka

Emma Sheridan
  • Email address verified
Dec 1 - 7, 2017
Group size: 1-14
Restore and Explore Sri Lanka
Galle, Southern Province, Sri Lanka

Emma Sheridan
  • Email address verified

$1520
Deposit: $300
Dec 1 - 7, 2017
Group size: 1-14

About this trip

Recharge body and mind on one of our 6 day yoga Restore and Explore retreats. Dive deeper into your practice with daily yoga, meditation and workshops amidst the breathtaking beauty and tranquility of Satori Retreat on Sri Lanka's stunning South coast . Add massage, sumptuous healthy cuisine, and a touch of adventure for the ultimate escape

Available Packages

Single Premium

4 poster bed - Air con - Ensuite - main villa

only 2 left
$1520
Deposit: $300
Twin Premium

Double & single bed | Ensuite| Air Con | jungle Views | Private verandah with hammock

only 1 left
$1220
Deposit: $300
Triple premium

2 double beds and 1 single | Private verandah | Air Con | Ensuite

only 1 left
$1190
Deposit: $300
Twin Basic

Single 4 poster beds | AC | Outdoor bathroom attached

only 1 left
$1160
Deposit: $300
Triple Basic

Single 4 poster beds | AC | Outdoor bathroom attached

only 1 left
$1130
$1520
Deposit: $300

Single Premium

Itinerary

Daily Flow
The Daily Flow

7.30 - 9.00am | Yoga with Emma

9.30am | Breakfast

9.30 - 12.30 | Free time

12.30pm |Lunch

1.30-3.30pm | Bike tour

6 -7pm | Sunset restorative yoga

7.30 - 8.30pm | Dinner

*Subject to change
*Hosts are available for personal sessions

Your Organizer


ES
Emma Sheridan
Emma Sheridan is our yogi teacher extraordinaire. She has been sharing her love of yoga as a full-time teacher since 2010. This path has led her around the world and she has taught in over 10 countries, from India and Dubai to Morocco and The Philippines. She has accumulated more than 800hrs of training with inspirational teachers around the world, and she offers an encouraging and safe space that supports inward focus and exploration of our potential! For Emma, yoga has been an immense teacher and gift in her life. Her practice has unlocked an entirely new energy, creativity, passion and joy, and this is what she hopes to inspire in others! Her vinyasa classes move with curiosity through dynamic and creative sequences that flow with the breath. We explore ways of freeing the body from tension and increasing the possibilities of movement and openness, in a balanced, supported and safe way. Emma encourages students to practice with awareness, compassion and humour!