Restore and Reinvigorate with Judy and Susan in Sardinia

Sardinia, Italy

SK
Susan Kniseley-Foy
  • Email address verified
5 reviews
Sep 16 - 23, 2023
Group size: 1 - 40
Restore and Reinvigorate with Judy and Susan in Sardinia
Sardinia, Italy

Susan Kniseley-Foy
  • Email address verified
5 reviews

Sep 16 - 23, 2023
Group size: 1 - 40

About this trip

Join us in the truly magical and healing place that is Sardinia. One of the five blue zones in the world, Sardinia offers pristine air and crystalline water to truly reinvigorate you. Come and receive the benefits of a yoga practice free from distractions, stressors, or obligations at the Villa Antonia Holistic Center, which is located in Northern Sardinia in the heart of Golfo Marinella, for 8 days and 7 nights. Spend your day nestled in the comfort and ease of Villa Antonina or explore coves nestled between granite rocks, hike in the hills, or stroll in the villages and vineyards of this Italian island. Here is an opportunity to truly disconnect and see where the practice can take you, to breathe in some of the purest air in the world, to become clear and focused, and to tap into your true potential. Here is the Villa Antonina website for your perusal: https://www.villantonina.it/ 

We will be very conveniently located 350 meters from the sea, 4 km from the port town of Rotondo, and only 15 km from the Olbia airport. If you'd like to learn more about Judy and Susan, please view their websites or connect to their social media:

https://judysmithwellness.com      Instagram: @yinjunkie

https://www.soozasana.com/        Instagram: @soozasana 

What’s included

  • Morning Yoga Class
    Led by Susan, this Vinyasa flow style class will help you connect to your breath, tune into your body, and soothe the heart and mind. The best way to prepare for your day.
  • Early Evening Yoga Class
    Led by Judy, this class will help you unwind from your day, calm your energy and coax your body and mind into chill mode to enjoy your evening and lead to deep, restful sleep.
  • Meals
    Vegetarian food with fresh ingredients from our orchards, garden, and local farms. Brunch, afternoon snack and dinner served everyday except Wed (only brunch that day)
  • Pool
    Pool with a sea view and lounge chairs

What’s not included

  • Spa Services
    Holistic treatments embrace ancient Sardinian traditions . Our therapists use techniques employing local herbs and essences.
  • Bar/Lounge
    There is a restaurant located on the property where you can enjoy a meal or purchase drinks to have by the pool.

Available Packages

Baia de Bahas- 1 bdrm sea view-Double
$1,250
Deposit:$500
Baia de Bahas 2 bdrm Sea View-DBL/SGL

This apartment is across the street at Bahia de Bahas. The accommodation is very nice, but not as luxe as the Villa Antonina apartments, and you will have to travel across the street for practice and meals, hence the more affordable price. 

2 bedroom apartment has a double bedroom, a twin room, and two single beds in the living room + 1 bathroom. 

The whole apartment can be booked by 2-4 people. The double price is $1250, single price is $1750. 

$1,250
Deposit:$500
Baia de Bahas- 1 bdrm sea view-Single
$1,650
Deposit:$500
Villa Antonina 2 bdrm/1 ba apt-2 Doubles

2 rooms with 1 bathroom. 


$1450 for double occupancy in either of the rooms. $1750 for single occupancy of 1 of the rooms. 

$1,450
Deposit:$500
Double Room Double Occupancy-One Bedroom
$1,750
Deposit:$500
Double Room Double Occupancy-Studio
$1,600
Deposit:$500
Double Room Single Occupancy
$2,250
Deposit:$500
Villa Antonina 1 bedroom double
$1,600
Deposit:$500


Your Organizer


SK
Susan Kniseley-Foy
5 reviews
Yin and Yang Retreat Experiences with Susan Kniseley-Foy and Judy Smith curates yoga retreats around the world. Led by American instructors with a wealth of experience, these retreats are designed to revitalize your spirit and enhance your yoga practice in stunning locations. www.yinandyangretreatexperience.com

Reviews

Susan and Judy provided a marvelous yoga immersion in a magical place. Their knowledge of the practice and ability to meet each student’s personal needs is remarkable. The dynamic duo built a welcoming sense of community on the very first day that lasted throughout the week; old and new friends were brought together for a life changing unforgettable experience. I can’t wait for the next opportunity.💕
By Joy K for Restore and Reinvigorate with Judy and Susan in Sardinia on Oct 02, 2023
AMAZING trip!!! The yoga, as always, was phenomenal! The food, accommodations, and service were all great. I am looking forward to my next trip with the group.
By Terri B for Restore and Reinvigorate with Judy and Susan in Sardinia on Oct 02, 2023
Absolutely superb! Susan and Judy not only did an amazing job arranging for the retreat to be held in one of the most beautiful settings in the world, they are also experienced master yoga teachers who created an environment for healing with their kindness and attention. The food was delicious and the accommodations fit our needs. You could feel the peace in the natural environment around the yoga shala. I would definitely do another retreat with Susan and Judy. Much gratitude to the both of them!!
By Allen N for Restore and Reinvigorate with Judy and Susan in Sardinia on Sep 27, 2023
Allen. It was an honor to have you with us in spectacular Sardinia! We're so appreciative of the extra legwork you did in researching the area and activities, too. Thank you for the kind review. Here's to more adventures!
By Susan Kniseley-Foy on Sep 27, 2023
SK
This was most spectacular trip I've ever been on. It helped with my healing process mentally, spiritually and physically. I only knew 1 person at the beginning of the trip but left with 12 life long friends.
By Laure N for Zion Retreat and Explore on Sep 24, 2022
I had a wonderful time! I loved not having to worry about cooking, cleaning, driving, navigating...just showing up when i was told to be ready! Hiking & yoga was extra special in these mountains! I will be back!
By kendra r for Zion Retreat and Explore on Sep 23, 2022