Join us in the truly magical and healing place that is Sardinia. One of the five blue zones in the world, Sardinia offers pristine air and crystalline water to truly reinvigorate you. Come and receive the benefits of a yoga practice free from distractions, stressors, or obligations at the Villa Antonia Holistic Center, which is located in Northern Sardinia in the heart of Golfo Marinella, for 8 days and 7 nights. Spend your day nestled in the comfort and ease of Villa Antonina or explore coves nestled between granite rocks, hike in the hills, or stroll in the villages and vineyards of this Italian island. Here is an opportunity to truly disconnect and see where the practice can take you, to breathe in some of the purest air in the world, to become clear and focused, and to tap into your true potential. Here is the Villa Antonina website for your perusal: https://www.villantonina.it/

We will be very conveniently located 350 meters from the sea, 4 km from the port town of Rotondo, and only 15 km from the Olbia airport. If you'd like to learn more about Judy and Susan, please view their websites or connect to their social media:

https://judysmithwellness.com Instagram: @yinjunkie

https://www.soozasana.com/ Instagram: @soozasana

What's included

Morning Yoga Class

Led by Susan, this Vinyasa flow style class will help you connect to your breath, tune into your body, and soothe the heart and mind. The best way to prepare for your day.

Early Evening Yoga Class

Led by Judy, this class will help you unwind from your day, calm your energy and coax your body and mind into chill mode to enjoy your evening and lead to deep, restful sleep.

Meals

Vegetarian food with fresh ingredients from our orchards, garden, and local farms. Brunch, afternoon snack and dinner served everyday except Wed (only brunch that day)