Itinerary:
Thursday:
5:00pm - Guests arrive and settle in
6:00pm - Welcome and introductions (studio)
7:00pm - Dinner
8:00pm - Restorative Yoga (studio)
9:00pm - Chill time, prepare for bed
Friday:
7:00am - Sunrise Yoga (studio)
8:00am - Breakfast
9:00am - Farm History w/ Anna Chaney
10:00am - Breathwork Class w/ Trish Brewer (studio)
12:00pm - Lunch/free time
2:00pm - Chakra Opening (studio)
3:00pm - Free time
4:00pm - Ayurveda Cleanse Workshop and Kitchari Cooking Class
6:00pm - Dinner
8:00pm - Yoga Nidra (studio)
9:00pm - Chill time, prepare for bed
Saturday:
7:00am - Sunrise Yoga (studio)
8:00am - Breakfast
9:00am - Free time
10:00am - Reconnect With Yourself Yoga Flow (studio)
12:00pm - Lunch/free time
2:00pm - Reiki (studio) and Mindful Walk
4:00pm - Free time
6:00pm - Dinner
8:00pm - Firepit Ceremony
9:00pm - Chill time, prepare for bed
Sunday:
7:00am - Sunrise Yoga (studio)
8:00am - Breakfast
9:00am - Retreat Reflections and Transitioning Home (studio)
11:00am - Pack-up and head home