Overview
Restore, Reflect, Reclaim: A Women’s Wellness Retreat
Chrysalis Yoga
Apr 16 - 19, 2026
Restore, Reflect, Reclaim: A Women’s Wellness Retreat
Honey's Harvest Farm in Lothian, MD
Apr 16 - 19, 2026
Chrysalis Yoga
$875
Deposit: $200
About your trip
Are you in the middle of a transition and feeling stuck? Maybe you’re transitioning careers, relationships, family roles, hormonal changes, empty nesting, or transitioning into a new phase of your life. Maybe you’re unsure of what it is, but you just know that something needs to change. Maybe you find yourself asking “now what?’” Or maybe you just need time to get away from the busyness of life.
Wherever you are in this process, whatever your needs are, come join us for this 3-day retreat to:
RESTORE your energy and any imbalances
REFLECT on what YOU want for yourself and where you go from here
RECLAIM your voice and your life
“The caterpillar cannot imagine becoming a butterfly but that is its destiny. Stuckness always means you’re about to be transformed so embrace it with both arms and lean in.” - Martha Beck
Cost
$200 - Non-refundable deposit due to reserve your spot
$675 - Remaining balance due by 2/28/26
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$875 - Total
What's included
Accomodations
3 nights of accommodations at Honey's Farmhouse. Shared bedrooms and bathrooms, 2-4 guests to a room.
Meals
Enjoy some nourishing and healthy meals to fuel your body and mind. All meals will be provided and will be gluten-free. Water, coffee, and hot tea provided.
Classes
Classes throughout the weekend include yoga, meditation, breathwork, and reiki. Yoga mats, blocks, and bolsters will be provided.
Welcome Gift
You will receive a welcome gift upon arrival.
What's not included
Transportation
You will need to provide your own transportation to and from the retreat.
Restore,Reflect,Reclaim
A Women's Wellness Retreat
Itinerary:
Thursday:
5:00pm - Guests arrive and settle in
6:00pm - Welcome and introductions (studio)
7:00pm - Dinner
8:00pm - Restorative Yoga (studio)
9:00pm - Chill time, prepare for bed
Friday:
7:00am - Sunrise Yoga (studio)
8:00am - Breakfast
9:00am - Farm History w/ Anna Chaney
10:00am - Breathwork Class w/ Trish Brewer (studio)
12:00pm - Lunch/free time
2:00pm - Chakra Opening (studio)
3:00pm - Free time
4:00pm - Ayurveda Cleanse Workshop and Kitchari Cooking Class
6:00pm - Dinner
8:00pm - Yoga Nidra (studio)
9:00pm - Chill time, prepare for bed
Saturday:
7:00am - Sunrise Yoga (studio)
8:00am - Breakfast
9:00am - Free time
10:00am - Reconnect With Yourself Yoga Flow (studio)
12:00pm - Lunch/free time
2:00pm - Reiki (studio) and Mindful Walk
4:00pm - Free time
6:00pm - Dinner
8:00pm - Firepit Ceremony
9:00pm - Chill time, prepare for bed
Sunday:
7:00am - Sunrise Yoga (studio)
8:00am - Breakfast
9:00am - Retreat Reflections and Transitioning Home (studio)
11:00am - Pack-up and head home
About your organizer
Jennifer Silliman is a Licensed Clinical Social Worker (LCSW-C), Certified Yoga Therapist (C-IAYT), Registered Yoga Teacher (RYT500), Certified Wellness Coach (CWC), and a Reiki Level II Practitioner. She is also certified in Trauma-Informed Yoga, Adaptive Yoga, Yin Yoga, Restorative Yoga, Chair Yoga, Yoga Nidra, Mindfulness and Yoga Therapy for Mental Health, and Ayurveda.
