Restore Your Health Retreat

Puerto Vallarta, Jalisco, Mexico

NW
Nourish Wellness Retreats
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Nov 5 - 10, 2019
Group size: 4 - 9
Restore Your Health Retreat
Puerto Vallarta, Jalisco, Mexico

Nourish Wellness Retreats
  • Email address verified
  • Facebook verified

Nov 5 - 10, 2019
Group size: 4 - 9

About this trip

Find yourself on the alluring Pacific coast of Nayarit, Mexico where you will regain and restore your health, rejuvenate your mind, body, and soul. Remove yourself from everyday life and experience the healing of this tropical paradise, surrounded by the sound of the ocean waves and the aroma of fresh chef prepared meals.

Dr. Kim Bruno and Dr. Gina Sirchio-Lotus invite you to join them at the beautiful private hacienda of Casa Tortuga as they guide you in restorative health workshops, meditation practice, nutrition, and daily detoxification.  Kim and Gina believe in the healing power of nature and this retreat will take you out of your daily grind and allow your body to reach full rejuvenation with the power of vitamin sea. Let this retreat be a wonderful gift to yourself or someone you love.

You will leave the retreat feeling relaxed, nourished, fulfilled, connected to nature and restored with new tools to create your optimal health and also balance in your daily life at home. 

What’s included

  • 5 nights Lodging
    Private residence and pool, near town and within a 2 min walk to a secluded beach.
  • Breakfast and Dinner
    Fresh Chef prepared meals
  • Snack/Juice Bar
    Available all day
  • Yoga and Meditation
    Daily guided practice
  • Infrared Sauna
    Daily detoxification
  • One massage session
    Custom on-sight bodywork
  • Health Workshops
    Feel like yourself again - Balancing female hormones, stress management, nutrition, detoxification, meal planning,
  • 1:1 Health Consult
    Meet with one of our on-sight doctors to review your current health history, personalized labs and create a unique health plan
  • Female Health Lab
    Personalized female genetic laboratory panel will be completed by the participant before the retreat and results will be reviewed during the 1:1 health consultation with doctor
  • Personalized Health Plan
    Continue to restore your health even after you return home with a personalized health plan for optimal wellness

What’s not included

  • Airfare
  • Airport transfers
  • Cocktails

Available Packages

Standard Suite - Double Occupancy

Ocean views with a private dining area

2 Double beds 

Private bath suite with shower/bathtub

Towel service 

$2,100
Deposit: $500
Standard Suite - Single occupancy

Ocean views with a private dining area

2 Double beds 

Private bath suite with shower/bathtub

Towel service 

$2,550
Deposit: $500
Comfort Suite - Triple occupancy

Ocean views with a private dining area

2 double beds and 1 twin

Private bath suite with shower/bathtub

Towel service 

$1,850
Deposit: $500


Itinerary

Sample Itinerary
Restore your Health Retreat

Wake up to the view of the ocean and the sound of the waves

Coffee and light snacks

Morning yoga and meditation on secluded beach

Chef prepared brunch

Health workshop on balancing female hormones naturally

Free time to relax pool side or on the beach, explore the town or do an active excursion 

1:1 health consult with doctor to review labs and create personalized health plan

Infrared sauna session for daily detoxification 

Chef prepared dinner 

Evening meditation 

Restorative relaxation and sleep to the sound of the ocean waves

Your Organizer


NW
Nourish Wellness Retreats
Nourish Wellness Retreats seeks to embrace specific health education while taking part in health enriching activities, stress management and detoxification in a beautiful natural location for optimal health restoration. Learn more about us: Dr. Kim Bruno - Functional medicine practice for 11 years Favorite travel spot - Maui Favorite food - Thai Quote "Take care of your body, it is the only place you have to live" Dr. Gina Sirchio-Lotus - Functional Medicine practice for 13 years Favorite travel spot - Kauai Favorite food - Sushi Quote - Make no small plans for they have no power to stir the soul.