Retiro de yoga, meditación y descanso cerca del mar

21760 Matalascañas, Huelva, España

SR
23 reviews
Mar 27 - 31, 2021
Group size: 1 - 15
Retiro de yoga, meditación y descanso cerca del mar
21760 Matalascañas, Huelva, España

23 reviews

Mar 27 - 31, 2021
Group size: 1 - 15

About this trip

 

Ofrecemos unos días para cuidarnos y atendernos. Para parar y descansar cerca del mar y así poder volver a nuestro día a día renovados, con más fuerza y perspectiva.

Sentimos, hoy más que nunca, que reforzar prácticas que nutran nuestro cuerpo y equilibren nuestro sistema nervioso, estar en contacto con la naturaleza y alimentarnos bien, son esenciales para mantener la armonía interna.

Yoga y meditación, técnicas de relajación, caminatas por la playa y por Doñana, respiración consciente, mantras, observar las estrellas por la noche y alimentarnos con mimo y de forma natural con los chefs de Amandarina Yoga y Cocina.

Combinaremos las clases de hatha yoga, con la suavidad del yin yoga y la relajación de las técnicas de liberación miofascial, cuidando de todos los participantes con atención, para que la práctica se adapte a tu momento y tu cuerpo responda con ligereza y gratitud.

Todo esto en un lugar único, en un cortijo de más de 3 hectáreas y dos piscinas. Un espacio cuidado y lleno de encanto, a las puertas del parque natural de Doñana, entre Almonte y las extensas playas de Matalascañas.



– Las actividades se llevarán a cabo respectando el distanciamiento y las medidas de precaución relacionadas con Covid-19. Siempre que sea posible, se realizaran al aire libre, en los amplios jardines en la finca. También contamos con una sala de 180 m2 y 12 ventanas, que nos proporcionará mucho espacio. Si tienes dudas sobre las medidas que llevaremos a cabo, puedes contactarnos y te adelantamos nuestro protocolo de actuación –


Available Packages

Hab. grande triple (3 camas)
€495
Hab. doble(2 camas o cama de matrimonio)
€540
Hab. uso individual (cama matrimonio)
€610


Your Organizer


SR
SHAMA RETREATS
23 reviews
Shama Retreats creates inspiring experiences to reconnect with inner calmness and to favor well-being through yoga and meditation retreats. After more than 15 years of taking part in and coordinating retreats, we are aware of the keys to providing unique getaways of health, nature and yoga that allow you to regenerate completely in a few days, improve your practice, and discover yourself and the world. Yoga opens a door to transformation.

Reviews

Amazing retreat! Paloma organized this with grace and efficiency! The location, food, people and experience was wonderful and we can't wait to make another trip! Thank you so much for everything! Love!
By Sybil F for Deepen your Connection to Yoga & Life with Joan Hyman on 29 Sep, 2021
This was my second retreat with Shama Retreats and Joan Hyman. Everything I hoped for - strong, precise, attentive yoga, relaxing meditation practices, and a beautiful setting - was even better than I expected. The location was so peaceful, almost silent with only the sound of the wind in the trees and the ocean. The facilities were clean, modern with rustic charm, and the food was incredible. The yoga shala invited our group in immediately with its open space and views. Paloma, our organizer, is an expert at managing expectations and preparing people for the outings. We went to beaches and on some walks that were gorgeous. As well, both Joan and Paloma attract a kind and diverse group of yogis. They are a great team. I have been practicing yoga with Joan for many years, and it was a pleasure to be with her here. Highly recommend Shama Retreats and Joan Hyman Yoga.
By Michelle C for Deepen your Connection to Yoga & Life with Joan Hyman on 25 Sep, 2021
The place and the food were amazing. I really enjoyed the Yoga class with Joan, the time we spent outside into nature and the massages. A big thank you to Paloma who also organized everything. Thanks !
By Flora M for Deepen your Connection to Yoga & Life with Joan Hyman on 21 Sep, 2021
Traveling with Shama retreats is always a synonymus of enjoying a good moment with your Self. Retreats are always very well organized, every single detail has been taken into consideration and locations are always fantastic. The retreat with Kevin James has been awesome. Having the opportunity of chanting everyday has been more powerful for me than meditation. Thank you 🙏
By Ana F for Chanting, yoga and nature retreat with Kevin James on 16 Sep, 2021
Impecable organización. Mimo en cada detalle. Paloma y todo lo que hace es un auténtico 10.
By Noelia P for Retiro de yoga y yoga thai en la isla de la Palma on 12 Sep, 2021
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