Retreat at Home with Dr. Ann West and Anjay

PV
Pura Vida Wellness Retreat
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Jun 26 - 28, 2020
Group size: 1 - 50
Retreat at Home with Dr. Ann West and Anjay
Online

Pura Vida Wellness Retreat
  • Email address verified
  • Facebook verified

Jun 26 - 28, 2020
Group size: 1 - 50

About this trip

Take an opportunity to retreat at home with us. In the retreat program we are including many classes and modalities that are available at our regular retreats at a very affordable rate. Our offering is to meet the needs for healing, transformation and spiritual awakening in the comfort and safety of your home.  


Benefits include the following:


● Receive some of the benefits of our retreats in the comfort of your own home

● Learn meditation techniques to calm your mind and destress

● Daily Mindfulness movement class

● Somatic practices - to learn from the wisdom of the body

● Learn the art and practice of Spiritual Inquiry

● Class in Emotional Intelligence and Compassionate communication

● Explore what truly matters in your life by connecting to essential values

● Learn and practice the miracle of group healing as a giver and a receiver

● Practice Holistic Breathwork to release what you no longer need by integrating,

transforming and healing anxiety, depression and stress

● Meet your Spiritual Family and enjoy the sense of a deeper connection to others.

Itinerary

Online Spiritual Retreat
Retreat at Home with Dr. Ann West and Anjay


Daily Schedule (All times are PST) 


Friday, June 26 

6 pm - Introduction  Evening meditation and inquiry    


Saturday, June 27  

8am - 9.15am - Meditation and Yin Yoga  

11am - 1:15pm - Holistic Breathwork™ Morning session  

2pm- 4pm Private Sessions with Ann or Anjay - By Appointment (Not Included) 

4pm - 5.15pm  - Group Healing   

6pm - Evening Meditation and Inquiry

    

Sunday, June 28  

8am - 9.15am - Meditation and Chakra Kundalini Meditation  

11am - 1:15pm - Holistic Breathwork™ Group Session/Sharing   

4pm - 5.15pm  Compassionate Communication/Emotional Intelligence - staying out of fear, choosing love  

6pm - Evening Meditation and Inquiry

Your Organizer


PV
Pura Vida Wellness Retreat
Pura vida in Spanish means pure life. It became our mantra and our intention. Aligning our way of living with what we see is true, so the conscious spirit can thrive and live it’s full potential. Pura Vida is a non-denominational, spiritual, health-focused eco-retreat center in a tropical paradise in Mexico. Our beautiful accommodations are right by the ocean, for those seeking connection with nature and themselves. We offer a combination of a spiritual retreat, spa by the ocean and alternative, holistic healing therapies. Our peaceful, secluded ocean front resort is located in Yelapa, Mexico, a small bay within Puerto Vallarta Bay, accessible only by boat. It’s only 2 hour direct flight from Los Angeles or 3 hour flight from San Francisco. We have been successfully supporting thousands of people over last 15 years by integrating many modalities in our Holistic Healing and Personal Transformation programs. We are happy that most people report lasting changes in their lives.

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