Take an opportunity to retreat at home with us. In the retreat program we are including many classes and modalities that are available at our regular retreats at a very affordable rate. Our offering is to meet the needs for healing, transformation and spiritual awakening in the comfort and safety of your home.
Benefits include the following:
● Receive some of the benefits of our retreats in the comfort of your own home
● Learn meditation techniques to calm your mind and destress
● Daily Mindfulness movement class
● Somatic practices - to learn from the wisdom of the body
● Learn the art and practice of Spiritual Inquiry
● Class in Emotional Intelligence and Compassionate communication
● Explore what truly matters in your life by connecting to essential values
● Learn and practice the miracle of group healing as a giver and a receiver
● Practice Holistic Breathwork to release what you no longer need by integrating,
transforming and healing anxiety, depression and stress
● Meet your Spiritual Family and enjoy the sense of a deeper connection to others.
Daily Schedule (All times are PST)
Friday, June 26
6 pm - Introduction Evening meditation and inquiry
Saturday, June 27
8am - 9.15am - Meditation and Yin Yoga
11am - 1:15pm - Holistic Breathwork™ Morning session
2pm- 4pm Private Sessions with Ann or Anjay - By Appointment (Not Included)
4pm - 5.15pm - Group Healing
6pm - Evening Meditation and Inquiry
Sunday, June 28
8am - 9.15am - Meditation and Chakra Kundalini Meditation
11am - 1:15pm - Holistic Breathwork™ Group Session/Sharing
4pm - 5.15pm Compassionate Communication/Emotional Intelligence - staying out of fear, choosing love
6pm - Evening Meditation and Inquiry