Retreat Itinerary (subject to change at time of retreat start)
Day of Check in
17.00 – 19.00 -Check in and Juice on arrival
19.30 - Retreat Orientation & Group Introductions
20.30 - Electrolyte Broth
Before sleep - Lymphatic Skin Brushing, Mouth Cleansing and Detox Shake
General Retreat Days
Upon waking - Lymphatic Skin Brushing, Mouth Cleansing and Detox Shake
07.00 – 08.00 - Yoga Class
08.15 – 09.15 - Yoga Class
08. 15 – 10.15 - Group check in
09.00 – 9.15 - Organic Juice
11.00 - Detox Support Supplements
12.00 - Liver Supplement
12.00 - Organic Juice
13.00 - 14.00 - Guided Walk
14.00 - Detox Shake
15.00 - Super Greens Supplements
16.00 - Organic Juice
18.00 - Detox Support Supplements
18.00 – 19.00 - Yoga Class
19.15 – 20.15 - Yoga Class
19.00 - Electrolyte Broth/Smoothie
Before sleep - Lymphatic Skin Brushing, Mouth Cleansing and Detox Shake
Anytime
Enemas can be done 1-2 times per day.
Day of Check Out
08.00 – 09.00 - Closing Circle
09.00 - Collect Take-home Snack Packs
10.00 - Check Out