Retreat Schedule (subject to change)
Day of Check in
14.00 – 16.00 - Check in/Juice on arrival
16.30 – 17.30 - Welcome Meeting and Group Introductions
17.30 - Spa Orientation
19.15 - Juice
Before sleep - Lymphatic skin brushing, mouth cleansing and Detox Shake
General Retreat Days
Upon waking - Lymphatic skin brushing, mouth cleansing and Detox Shake
08.00 - Yoga Class
09.15 - Juice OR meal
11.00 - Detox Supplements
12.00 - Liver Supplements
12.30 - Juice OR meal
14.00 - Detox Shake
15.00 - Super Greens Supplements
15.30 - Juice
16.15 – 16.45 - Group Check in
18.00 - Detox Supplements
19.00 - Juice
Before sleep - Lymphatic skin brushing, mouth cleansing and Detox Shake
Anytime - Treatments are scheduled throughout the day. Optional enemas can be done any time of day (1-2 times per day as required).
Day of Check Out
09.00 - Break the fast Smoothie & Probiotics and Closing Circle
10.00 - Retreat Ends (guests vacate rooms)
12.30 - Detox Salad in Spa Café
10.00 - 16.00 - Use of Spa facilities or treatments at your leisure