Retreat to Portugal: Nurturing the Inner Light With Lauren & Emma

LC
Lauren Cohen
  • Email address verified
18 reviews
Sep 21 - 28, 2024
Group size: 1 - 25
Retreat to Portugal: Nurturing the Inner Light With Lauren & Emma
Portugal

Lauren Cohen
  • Email address verified
18 reviews

Sep 21 - 28, 2024
Group size: 1 - 25

About this trip

Join Lauren Cohen and Emma Peck for an inspired week of yoga, meditation, sound healing and incredible farm-to-table meals on the beautiful coast of southern Portugal! As we embrace the autumn equinox and the shifting of the seasons, we’ll explore ways to nurture inner radiance by cultivating balance and grace in our everyday lives. 


Cocoon Portugal is a 300-acre coastal farm less than 2 hours south of Lisbon. We're thrilled to be returning to this tranquil oasis; a space that feels like home the moment you step on the property. It is the perfect place to slow down and enjoy the simple pleasures of living.

What’s included

  • 2x daily yoga classes
    Vinyasa, Slow Flow & Restorative Yoga with dharma discussions, chanting and sound healing.
  • Farm to Table Meals
    Meals are primarily vegeterian with the occasional fresh fish offering. Produce is from Cocoon or a nearby farm and everything is made with love!
  • Afternoon excursion
    A wonderful surprise awaits you!
  • Sound Healing with Emma

What’s not included

  • Airfare & Transportation
    We recommend guests renting cars to get to and from Cocoon. We will help coordinate carpooling for those that prefer not to rent a car. It us the best way to see the coast and get around!
  • Massage
    Massage is available by request
  • Excursions
    Horseback riding, surf lessons, and more!
  • Private Sound Bath
    Individual sound baths catered to your personal needs are available for booking.

Available Packages

Private Room / Private Bath: TRIPLE
only 1 left

Private bedroom with en suite bathroom for 3 guests. 


Deposits are non-refundable.

$2,450
Deposit: $550
Private Room / Private Bath: DOUBLE

Private room with en suite bathroom for two guests.


*Can be 2 separate beds or one king


Deposits are non-refundable.

$2,950
Deposit: $550
Private Room / Private Bath: SINGLE
6 left

Private room with en suite bathroom for one person.


Deposits are non-refundable.

$3,650
Deposit: $550
Private Room / Shared Bath: DOUBLE
only 2 left

Private room with shared bathroom in hallway (sharing with 2 other guests). Ideal for a couple or two friends.


Deposits are non-refundable.

$2,750
Deposit: $550


Your Organizer


LC
Lauren Cohen
18 reviews
Joined in May 2016
See profile

Reviews

This day with Lauren was SUCH a welcome treat. Lauren is incredibly thoughtful in her programming and I could not think of a better, more delightful way to spend a day.
By Carolina H for Path of Practice: Daylong Retreat at Green Gulch Farm Zen Center on Aug 08, 2023
Incredible experience! Lauren has a beautiful way of guiding us through the journey where you are left feeling reinvigorated and deeply at ease.
By Lauren S for Path of Practice: Daylong Retreat at Green Gulch Farm Zen Center on Aug 07, 2023
What a wonderful and rejuvenating day at the Green Gulch Zen Center! Lauren's agenda and pace for the day were a perfect blend of sharing with community, yoga flows, tasty food and relaxing contemplative time on the hiking trail to Muir Beach. Quieting my mind and body, with only the sounds of Lauren's harmonium, chimes or beautiful voice passing through me, is always flat out sublime. Peace everybody, Jeff Ryan
By Jeffrey R for Path of Practice: Daylong Retreat at Green Gulch Farm Zen Center on Aug 07, 2023
Traveling to Portugal for 'Return to the Sacred' with Lauren, Leia, and Emma was the best decision I have ever made. Cocoon is a true paradise where the only thing more nourishing than the organic, farm to table meals was the yoga, meditation, and sound healing. Quiet mornings... Afternoons at the lake, or surfing in the ocean, hiking through canyons to boulder strewn swimming holes or along coastal trails to private beaches.. Three words: Beauty, Laughter, and Gratitude.
By Michael O for Return to the Sacred: Retreat to Portugal With Lauren & Leia on Jun 27, 2023
Thank you for these beautiful words! It wouldn’t have been the same without you!
By Lauren Cohen on Jun 27, 2023
LC
What a magical day. The setting was both beautiful and peaceful. The practice location was secluded just enough to create easy and organic connections. As always, Lauren guided us through profound discussions and soulful yoga. The food was also both nourishing and delicious. Its worth mentioning that it was it was easy to fit this into my schedule since it was nearby and only a day long. Overall, the retreat exceeded my expectations and nourished mind, body and soul.
By Lisa R for Abiding in Ease: Daylong Retreat at Green Gulch Farm Zen Center on Dec 01, 2022
Thanks for this review, Lisa! I am SO glad you had such a great experience. Looking forward to more!
By Lauren Cohen on Dec 01, 2022
LC
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