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About this trip
Celebrate, Play and Relax into a weekend of movement, farm to table eating and connection to community. You will enjoy two yoga, pilates, and meditation classes each day. The Farm Grand Island is the perfect setting for all who wish to dedicate time and space to slow down, rest, play and connect in a meaningful way. Walk the fields, practice yoga on the outdoor yoga deck and enjoy shared farm-to-table meals from our 15 acre organic field. Fall is a perfect time to reflect and set the tone for the rest of the year to come. We will tell our stories, learn to listen, practice silence and laugh to our hearts desire. We look forward to sharing this with you.
What’s included
- AccommodationsChoose from a variety of unique and beautiful shared rooms.
- FoodWe will get food prepared by a Bay Area Chef. Farm to table. Organic and sustainably grown.
- All ClassesExperience first hand the feeling of being embodied. Shannon and Lila are expert teachers interested in you discovery you through movement. You will learn, get stronger and feel alive in your skin.
- Sound BathExperience the healing powers of Sound. Special Guest teacher to be announced!
- Live music Friday nightWith special guest!
What’s not included
- Transportation
- massage
- extra activities
Available Packages
The Cello Suite is the largest and most luxurious, furnished with a queen bed, indoor fireplace and letter writing desk. The main window looks out to the back lawn and towards the main channel of the Sacramento River. Attached is the master bath exquisite with its dark African slate tub and two shower heads.
In Blue is a private bedroom with shared bath and a queen bed.
La Fille is a private bedroom with a shared bath one queen or two twin beds.
Spacious and light filled shared room. With shared bath. One full bed and three twin beds. Perfect for three or four friends to share!
The Studio features a full bed and three single beds and it is accessed via the exterior staircase on the South end of the home. Attached is a bathroom only for those staying in The Studio.
A shared room with shared bath. One queen bed and two twin beds. Three person slumber party!
Guests are welcome to pitch a tent on a shaded lawn just adjacent to the back lawn of farmhouse. Guests in tents may use the ground floor bathroom and shower.
Featherlike is a private room option with an antique twin bed in the back of a repurposed horse trailer located in the flower garden. Guests will have full use of the farmhouse's ground floor bathroom and shower.
Featherlike is a private room option with an antique twin bed in the back of a repurposed horse trailer located in the flower garden. Guests will have full use of the farmhouse's ground floor bathroom and shower.
The Dormitory, accessed via an exterior staircase, is one large room separated by an interior staircase into the North and South wings. The North wing has three metal frame bunk beds that sleep a total of 6 as well as cozy chairs and a futon. The bathroom is in the middle of the dormitory accessible to all who are staying in The Dormitory.
Itinerary
We will begin this retreat with a welcome meeting, a grounding class and Dinner. Please arrive between 2-4 on Friday.