This morning will start with the morning yoga session (Preparation, stretch, meditation) followed by breakfast. After breakfast, you can enjoy the Complimentary access to all the facilities of the retreat. 

The rest of the day  is then yours to relax or to enjoy the optional a boat tour on Garda lake. The boat tour, starts from Malcesine, follows along the western shore of lake Garda, viewing characteristic and historic sites such as Gargnano (Villa Feltrinelli where Mussolini stayed), the Island of Garda and all the way to Sirmione, the boat docks at Sirmione for two hours break. 

Continue the tour leaving Sirmione, viewing the Scaligero Castle and the Catullo Grottos, moving towards the eastern shores of the lake and hugging the coast to Bardolino. The boat docks at Bardolino for a one hour and 30 minutes break. The tour continues sailing along Garda, Punta S. Vigilio, Torri and Malcesine. The arrival back at Malcesine.

Afternoon yoga session (Preparation, stretch, meditation).

Dinner on your own.

This morning will start with the morning yoga session (Core detox) followed by breakfast. 

After breakfast, you can enjoy the optional Tour of Peschiera del Garda.

Guided walking tour between the ramparts of the fortress of Peschiera del Garda (UNESCO site). A guided visit starting from the countryside gate, towards the Habsburg military quarter, heading then to San Marco bastion and ending in Piazza Savoia. This pentagon-shaped fortress, unique in Europe, to be discovered on foot and able to tell you the history of the populations that dominated it from the Neolithic to the Great War, up to the present day. Itinerary: San Marco’s Square and Provveditore’s Palace, Officers Pavilion, Voltoni’s Bridge, Piazza Ferdinando di Savoia, Artillery Barrack.

Have the afternoon yoga session (Foundation Leg Sequence).

Dinner on your own.

This morning will start with the morning yoga session (Arm Balances) followed by breakfast. 

The rest of the day  is then yours to relax or to choose among different optional tours available:

• Città Murata di Peschiera Del Garda

• Santuario della Madonna del Frassino

• Castle of Ponti sul Mincio

• Verona visit

You can also enjoy the salt water pool that is the perfect to relax. Surrounded by a pool bar (for all sorts of drinks and snacks) and sun loungers, the salt water because it’s less harsh on the skin compared to chlorinated water. There are at least five benefits for you: your skin will feel soft and smooth after a swim (while chlorinated pools can leave the skin feeling itchy);  the salt water won’t irritate the eyes while trying to relax; many studies have proven the positives effects of salt water on skin conditions such as acne, psoriasis, and eczema; the water will leave you feeling refreshed which fits nicely into the spa atmosphere of relaxation; there are no side effects with salt water and it aids the joints and removes tension.

Afternoon yoga session (Meditation stretch).

Dinner on your own.

Today is our last full day. This morning will start with the morning yoga session (Full Body Sequence), followed by breakfast. 

After breakfast, you can enjoy the optional Wine tasting tour. Transfer to an agritourism estate to taste great wines at their source and in the environment in which they were produced, learn of their stories and flavours. These wines are classified as organic and bio but also vegan. 

Alongside the wines, there will be local cheeses and cold cuts available with jams, prepared from fruits grown in this agricultural estate, and mustards. This experience will end with a walk through the vineyards and the visit to the Cantina where the wines are produced. and walk. You’ll cherish every sip!

After concluding the tour, we'll transfer back to the boutique spa.

Afternoon yoga session (Full Body Sequence).

This experience is at its end and you'll have to say goodbye to the Garda Lake and to this scenic agritourism retreat.

Dinner on your own.

Your last day in beautiful Italy has arrived. After the breakfast, oack your bags and head to the airport for our flights home. It may be the end of your trip, but you'll have memories from your amazing vacation in Italy that will last you a long time. 

 Transfer to the airport for the departure.