Return 2 Balance - Creative Flow Yoga & Meditation Retreat

Puerto Vallarta, Mexico

Natassia Levine
  • Email address verified
Apr 30 - May 5, 2018
Group size: 7-25
Return 2 Balance - Creative Flow Yoga & Meditation Retreat
Puerto Vallarta, Mexico

Natassia Levine
  • Email address verified

$975
Deposit: $500
Apr 30 - May 5, 2018
Group size: 7-25

About this trip

"When the body is energized, the mind is relaxed, and the breathe flows easily, we can know balance." 


Reconnect, Reset, and Return 2 Balance with a 5 night/6 day Yoga & Meditation Immersion & Retreat in the mountainside (and beachside) jungles of Puerto Vallarta. 


*Use discount code EARLYBRD100 to save $100 until February 1st.*

Return 2 Balance in Puerto Vallarta

Yoga has so much more to offer us than what we learn in a 75 minute class. Although that in itself can be deeply nourishing, what I love best about retreats is the opportunity to mindfully take our practice off the mat and into our daily lives. This is where the real yoga - and the real transformation - takes place. It is my intention to create a container for this transformation through physical practice, exploration of deep breath work, intentional self-care and a deep-dive into our own patterns and emotional blocks. 


Join me April 30th - May 5th 2018 for Return 2 Balance, a 5 night/6 day Creative Flow Yoga & Meditation Retreat.  Whether you're a brand new beginner or a seasoned yogi, get out of your comfort zone and deepen your practice while learning tools to reclaim and sustain balance... 

Mind, Body, & Spirit.


About the Practice

Each day will begin with a 90 minute Creative Flow Vinyasa session thoughtfully crafted to support our theme of the day. Time will be provided to 'workshop' more advanced postures and receive hands-on adjustments & assists. Morning practice will conclude with pranayama (breath worth) and guided or unguided meditation and a journaling theme to compliment the energy of our practice.


Each evening before dinner, we will conclude our day with a delicious Yin (introspective, cooling, deep-stretch practice) session to observe and decompress the body as well as move any stagnant energies from the organs and connective tissues. The evening practice will serve as a space to prepare the body & mind for rest while also bringing the daily theme back into focus to close out the day mindfully.


All class are mixed level which will, at times, offer challenges to all levels by way of "peak poses" and more advanced variations.  There is never any pressure to perform and all practitioners are encouraged to use the yogic principal of Satya (truth & honesty) when approaching their asana practice. It is the duty of each practitioner to maintain balance between challenging the body & mind and physical safety of themselves and their fellow yogis.

About Natassia

If you’d told Natassia over a decade ago that a 1 page article in a women’s fitness magazine would lead her to a life of yoga, she’d never have believed you! What started as an outlet to relieve stress and stay active has since evolved into a way of life and personal passion as a Certified Vinyasa Yoga Teacher. During her 200-hour training with Drishti Yoga in Costa Rica in April 2015, she immersed herself in the practice, anatomy, and philosophy of traditional hatha, vinyasa, and yin yoga. 


Ever a student, you can find Natassia taking weekly classes and monthly workshops with her beloved local teachers and annual immersions with her favorite international teacher-trainers Her studies in the system and practice of yoga has given way to complimentary ongoing studies in the Meridian System, Astrology, Reiki, Herbalism, and the Subtle Body.


While teaching, Natassia builds flowing, creative, & intelligent sequences on a strong foundation of alignment, breath awareness, and, of course, opening the heart.  It is her hope that each student leave class with a sense of physical empowerment, mental clarity, and awareness of their physical & energetic bodies. 

Payments

3-part payment plans are available at the following schedule:


Deposit of $500 due immediately to reserve your spot

50% of balance due within 14 days

Final payment due April 8th


Deposits are NON-REFUNDABLE as of midnight, February 1st

All paid monies NON-REFUNDALE as of midnight, February 28th

What’s included

  • Transfers
    Ground & Sea transfers to/from PVR Int'l Airport and Xinalani Eco Resort
  • Twice daily yoga
    AM Creative Vinyasa Flow & PM Yin Yoga each day
  • Meditation & Pranayama
    Morning Meditation & Pranayama (Breath Work) each day
  • Daily Asana Labs
    In-depth breakdowns & hands-on assists offered to deepen your asana practice
  • Theme of the Day
    Asana practice will be carefully crafted to compliment our "Theme of the Day" & Active Journaling contemplations
  • 3 clean meals/day
    Buffet-style breakfast & lunch and 3-course dinner each day; all dietery preferences honored
  • 2 workshops
    Yoga for Self-Care & Pranic Journeying Guided Meditation
  • Temazcal Sweat Lodge
    Ancient Aztec ceremony of cleansing and release performed by a local shaman in Xinalani's on-site Temazcal
  • Beach dinner & bonfire
    Farewell bonfire & dinner on the beach
  • Snorkles & Kayaks
    Snorkles & Kayaks are available to borrow at no cost
  • Airfare
  • Spa services
    Xinalani has a beautiful spa and full menu of services available at additional cost, to be paid by the student, at time of check-out
  • Excursions
    Excursions & Workshops offered by Xinalani Retreat are to be paid by the participant at time of check-out
  • Alcoholic beverages
    Xinalani has an awesome tiki bar with wine, beer, and cocktails available for purchase and must be paid at time of check-out
  • Shuttle service to town
    Shuttle service to nearby towns is available at add'l cost and must be paid by the student at time of check-out
  • Gratuities
    A tip for our gracious hosts will be offered at time of check-out. Each student should expect to contribute $15-$20 on our last morning together
  • SUP rental
    Stand up paddleboards are available for rental and must be paid by the student

Available Packages

Dorm Style Palapa (co-ed)

880 sq. ft. dorm-style room with amazing ocean and jungle views. It has two luxurious bathrooms, and each bed has its own mosquito net, nightstand and a drawer under the bed.

Available until Mar 118 left
$975
Deposit: $500
Deluxe Room - Single Occ.

Deluxe Room w/ Double Bed features a spacious bathroom, open-air shower and sitting desk.

Available until Mar 11only 2 left
$1550
Deposit: $500
Deluxe Room - Double Occ

Deluxe Room w/ 1 double or 2 single beds features a spacious bathroom, open-air shower and sitting desk.

Available until Mar 116 left
$1225
Deposit: $500
Petite Casita - Single Occ.

Stand-alone casita w/ one king bed features private terrace with ocean and jungle views, hammock, closet, zen sitting area and a private bathroom.

Available until Mar 11only 1 left
$1800
Deposit: $500
Petite Casita - Double Occ

Stand-alone casita w/ 2 double beds features private terrace with ocean and jungle views, hammock, closet, zen sitting area and a private bathroom.

Available until Mar 11only 2 left
$1325
Deposit: $500

Available options

1 on 1 sessiononly 3 left
$75
$975
Deposit: $500

Dorm Style Palapa (co-ed)

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Natassia Levine
Joined in December 2017
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