RETURN TO BALANCE: 3 Day Yoga Retreat

Denmark, ME, USA

Carolyn Little
  • Email address verified
2 reviews
Oct 1 - 3, 2021
Group size: 8 - 14
RETURN TO BALANCE: 3 Day Yoga Retreat
Denmark, ME, USA

Carolyn Little
  • Email address verified
2 reviews

Oct 1 - 3, 2021
Group size: 8 - 14

About this trip


A 3 Day Yoga & Meditation Journey in the Mountains of New England

OCTOBER 1-3, 2021

Denmark, Maine

After more than a year of separation, isolation, elevated levels of anxiety, fear and stress, we have created an experience to come back together in a safe environment to practice yoga, meditation, and to be in the beautiful energy of community and nature at the height of fall foliage in New New England.

This experience is a homecoming, an opportunity for healing and reconnection with ourselves, each other, and all of Our Relations (the land, the elements, the animals, and Spirit).

We look forward to being with you in the beautiful mountains of Denmark, Maine. 

Hosted by Nurture Through Nature.

Maine’s first Green~Certified earth~friendly retreat center, Nurture Through Nature, rests on 33 mountainside, forested acres in the heart of western Maine’s Lakes and Mountains region. We are a solar-powered, off the grid retreat with private hiking trails along our spring~fed mountain brook leading to long views of Mount Washington and the White Mountains.

Nurture Through Nature facilities are off the grid relying on solar power for electricity. We use renewable heating sources from local firewood—no oil/gas/nonrenewable heating sources are used for our 4-season facilities.

  • We use composting toilet systems and compost everything from kitchen scraps to “humanure” from guests and residents, alike.
  • We rely on local farmers and organic produce for food sources, whenever possible. We use only earth-friendly cleaning products.
  • We recycle everything possible through local recycling resources.


All accommodations are shared. 

Yurt or Cabin Accommodations - $695

Dormitory Accommodations - $625

*this is a spacious room with beautiful hand made wooden bunkbeds; in the main lodge which has electricity and wifi.

Camping (bring your own tent) - $575

Your Guide: Carolyn Little

Carolyn Little, founder of Live Thrive Love, is a Transformational Life Coach and a Yoga & Meditation teacher who has dedicated over 20 years of her life to the pursuit of holistic wellbeing through healing, embodiment, social justice, and spiritual growth.

Carolyn has had the privilege to work with thousands of people in trainings and retreats around the world, as well as in Fortune 500 companies. 

She is a Board Certified Holistic Health Practitioner, 1000+ hr Registered Yoga Teacher, and Reiki Master. She holds a graduate degree in Social Justice in Intercultural Relations; has completed trainings in Mindfulness Meditation and Positive Intelligence; and has mentored with Indigenous Elders for over 6 years. 

This diverse background allows Carolyn to provide a unique approach to health and wellbeing as she guides you on a rewarding journey of self realization so you can discover your true power, purpose, and passion.

Terms & Cancelation Policy

We will be following CDC guidelines for COVID safety protocols. 

*To ensure everyone's safety, and in light of the COVID delta variant, it is required that participants show proof of vaccination or have a negative COVID test 72hrs prior to the start of the retreat.*

A Deposit of $300 is non-refundable, and non-transferable, and required at the time of your registration to hold your place. Balance due in full by September 3rd, 2021.

Cancellation before August 20th, 2021, you will be refunded any fees paid over $300. Cancellation On or After August 20th, 2021: You will forfeit ALL money rendered. This cancellation policy is firm.

*Payment plans are available. Email to inquire.*

What’s included

  • Lodging
    3 days/2 nights lodging
  • Yoga & Meditation
    4 Sessions throughout the weekend
  • Wood Fired Sauna
    Private Group Traditional Swedish Sauna
  • 5 Farm to Table Meals
    Vegetarian with vegan/gluten free options, prepared by private chef
  • Bonfire Celebration
    Saturday night group bonfire
  • Hiking & Meditation Loop
    Private hiking trails & Meditation loop on 33 acres of forested land
  • Transportation
    Transportation to and from the retreat is the responsibility of the participant

Available Packages

Yurt or Cabin Accommodations
Sold Out

All spaces shared.

Deposit: $300
Dormitory Accommodations
only 2 left

All spaces are shared.

This spacious room in the main lodge has 3 handmade wood bunkbeds. It has electricity and Wifi. 

Camping (bring your own tent)
only 2 left

Your Organizer

Carolyn Little
2 reviews
Carolyn Little is a Yoga Teacher and Transformational Life Coach who masterfully guides students in a compassionate and powerful process of self inquiry and healing. Weaving the science and spirituality of Yoga, Native American wisdom, and her graduate work in Social Justice in Intercultural Relations, her unique approach allows you to reveal your truth while courageously traversing the unknown in the most rewarding journey of your life. Carolyn is a 500 RYT, Reiki Master, and certified Holistic Health Practitioner.


We had the most incredible time on this trip. The adventures, the yoga, the views, the shopping, the people, the accommodations were all outstanding. Carolyn truly knows how to lead a well rounded trip so that the experience is both educational as well as enthralling. The food was made with so much love by a local chef using local ingredients, and my palate was forever changed. Thank you Carolyn for a highly memorable experience!
By Audrey T for Mallorca Yoga Retreat on 13 Jun, 2019
This was the first time I have done something like this for myself. This was a game changer for me in so many ways. I spent 3 amazing days with some of the most wonderful people I have ever been with. Everything was so well arranged and planned. Even with the rain we made adjustments that fit everything in. I'm looking forward to seeing everyone again very soon. Thank you Marina Walker
By Marina W for Standing in the Fire of Your Truth in the Great Smokey Mountains on 06 Aug, 2018