A fully inclusive, transformative, and restorative retreat set in a tropical paradise.
For six nights on a secluded stretch of Sri Lanka’s southern coast, you’ll step away from the noise of daily life and into a slower rhythm , back to nature, to a relaxed nervous system, to quiet moments, gentle sharing, and reconnection with your own soul.
This is a unique invitation to gently but surely let go of the parts that are on a constant treadmill of managing and doing.
Together, we’ll create space for these parts to rest so your truer and deeper expressions can come through. From this place of stillness, real clarity arises, and true transformation happens!
A sense of how you truly want to live and the confidence to take that home with you.
To create space where your inner manager can rest,
and your deeper self can be heard.
In that space, transformation and wholeness returns naturally.
Set on Sri Lanka’s beautiful southern coast, the property is a cluster of beautifully designed, simple yet soulful villas with Indian Ocean views.
Each space has its own character ,airy rooms, simple bathrooms, and the feeling of being immersed in nature. It isn’t luxury in the conventional sense, but in the deeper sense: quiet, simplicity, and the gift of time to slow down.
There’s a 20-metre pool, shaded areas for rest, and open lawns for stretch out. At night, you’ll definitely fall asleep to the sound of the waves and wake to birdsong and soft light filtering through the palms.
Set in natures paradise there will be monkeys, peacocks, and tropical birds wandering in the space.
It’s a space that invites exhale, nothing polished or pretentious, just peace, nature, and a place to return home to yourself.
The property includes four unique spaces:
The Main Villa with kitchen and communal living room. This is where we will have some of our group sessions, 1.1 deep dives or simply a place to rest.
The Ocean Villa with two ensuite bedrooms
The Rock Villa, complete with bedroom, private living room and bathroom
The Tree House, built in wood, with two large bedrooms, one with Queen bed and the other with three single beds and shared bathroom.
Nourishing, local food prepared three times a day
Gentle morning yoga overlooking the sea
Guided meditations and parts work explorations with James.
Local Ayurvedic therapists visit the villa to offer traditional full-body oil massages designed to restore balance, release tension, and ease the body gently into deep grounding
One personal session with James to release blocks and connect with your truest self
Silent, mindful walks along the beach to soothe and restore
From the moment you land, you’ll be personally supported with arrival coordination, WhatsApp guidance, and a trusted local driver to bring you from Colombo or the south coast safely to the villa.
(trusted local drivers available; payment made directly)
This is highly recommended for any unexpected situations.
On the first day you will be warmly welcomed as you arrive at our secluded space and settle into your room. Take time to unwind, explore the garden, or walk down to the nearby fisherman’s beach.
In the evening, we’ll gather for our welcome dinner and opening ceremony , a soft landing into presence and connection.
On day two after waking up in paradise and yoga and breakfast, local Ayurvedic therapists will visit the villa to offer deeply restorative full-body oil massages. These treatments help release travel fatigue and ground the body into the tropical pace of Sri Lanka. There is also a chance for a 1.1 session with James
Afternoon rest and reflection, followed by our first afternoon group session that will further relax you into your body, and start to calm your inner managers and protectors.
A rhythm of morning yoga, nourishing meals, group sessions, 1.1 deep dives with James, silent barefoot beach walks, and spacious afternoons for rest or journaling.
This is where you collect all of your exiled parts and bring them into wholeness.
Evenings are slow and quiet, with guided gentle meditations and group transformational work.
After several days of deep reconnection, these final days invite you to integrate all that has been felt and discovered.
Day 6 is intentionally slower. You may wish to spend time by the sea, rest in the garden’s shade, or join a 1:1 session with James to explore how to bring this new sense of wholeness into your everyday life. Again there will be two long transformative group sessions a day to really anchor in that goodness that has arisen during your stay.
In the evening, we gather for a gentle closing circle , a time to share insights, gratitude, and quiet celebration beneath the palms.
On Day 7, after morning yoga and a final breakfast together, departures begin. You’ll leave feeling grounded, replenished, and with a deeper sense of connection to yourself and to life. carrying home the peace and presence you’ve rediscovered here.
