Revive and Thrive

You asked, and we listened—it's officially happening! 🌟 Come join us in paradise for the Revive & Thrive Retreat in beautiful Costa Rica from March 9-14, 2025 at the stunning Synergy Costa Rica in Uvita!

This is your chance to relax, recharge, and rejuvenate your mind, body, and soul. 🧘‍♀️✨ Over 6 days and 5 nights, you'll enjoy luxurious accommodations, nourishing meals, and seamless transportation to and from the airport—everything is taken care of!

Your days will be filled with uplifting activities including morning workouts, energizing yoga flows, a sacred Cacao Ceremony, a deeply healing Sound Journey, exploring the breathtaking Whale's Tail Beach, and taking in the serene beauty of the Uvita Waterfall. 🌊 And to cap it all off, we’ll end the week with one of our favorite local DJs for an epic closing ceremony that will leave you feeling fully revived and connected! 🎶✨

It’s time to revitalize and thrive—join us in Costa Rica and make memories with new friends that will last a lifetime! 🌿💫

What's included

Accommodation

A 5-night stay at Synergy Retreat Center, a luxurious retreat nestled in lush jungle and just a short distance from pristine beaches. An ideal sanctuary for relaxation, rejuvenation, and exploration.

Transportation

All transportation is provided, including shuttle service from San Jose airport to Synergy Retreat Center and transport to all activities.

Food

All meals are included, featuring fresh fruit and nourishing dishes that feed both the body and soul.

Energizing Workouts

Classes ranging from high-energy, full-body training, mobility workshops, Pilates, stretch and restore, and functional fitness.

Yoga Flows

Combining mindful movement and breath to strengthen the body, calm the mind, and restore balance.

Cascada Verde Hike

Uvita Waterfall is a peaceful rainforest oasis with stunning views, natural swimming holes, and a serene atmosphere. Hike to the top for an unforgettable experience in this tranquil setting.

Beach Day

Spend the day at the stunning Whales Tail Beach in Uvita, where you can relax by the shore or challenge yourself with a surf lesson.

Cacao Ceremony

Open your heart and strengthen your connection with yourself as a guided facilitator leads you through this transformative experience, cultivating self-awareness and inner peace.

Sound Bath

Immerse yourself in soothing vibrations from instruments including crystal bowls and gongs, helping you relax, release tension, and restore inner peace.

What's not included

Flight to San Jose

Participants are responsible for booking their own flights to San José, Costa Rica (SJO). Once you arrive, we'll provide transportation to Synergy Costa Rica in Uvita.

Massages

Treat yourself to a relaxing and rejuvenating massage or bodywork session with one of our skilled practitioners.

Vitamin Drips

Enhance your experience with one of our wellness drips, including everything from Vitamin C and Magnesium to NAD and Glutathione.

Overview

About your trip