Do you ever feel like you need a reset button? Does your body and mind need rest and renewal? Please join me in returning to the charming boutique resort located just steps from the beach in Esterillos Este, Costa Rica. Here, I will be leading a week long health retreat to revive your heart, mind and body. There is no better place to bond with like-minded women and return home mentally stronger than ever! This retreat isn't just about beach workouts and yoga; it's about letting go, practicing self-love and gratitude, forming relationships and finding peace and joy in the simplicity of life.
I invite you to experience the peace, tranquility and serenity of this amazing destination health retreat. Self love is imperative in order to love others. You can't pour from an empty cup. Join my Revive Tribe today and be prepared to return with a full tank.
Each morning there will be a morning beach HIIT (high intensity interval training) session offered. These sessions will be for ANY fitness level and focused on total body movements.
Each evening there will be a gentle yoga session offered with the sun setting over the ocean as a backdrop. These sessions will be focused on slower movements as well as meditation and stretching.
This is YOUR vacation so you have the option to chose any or all of the morning and evening sessions that will be available.
This is a week to reset. There will be ample time to relax in your cottage, by the pool or on the beach. There are many hammocks to nap in under shade trees as well. There is plenty of space to find alone time to read a book or take a nap. You can chose to have a massage with the sounds of the waves crashing in the background to induce deep relaxation. In the evening, there is always the option to relax with a glass of wine while conversing with some amazing ladies.
The resort has onsite surf lessons as well as surf board and boogie board rentals. We will also have the opportunity to take two different day excursions. One will be on a monkey mangrove boat tour. The other will be a day hike to Rainmaker Waterfalls. Again, this is your vacation, so you get to decide what you want to do!
Each cottage sleeps 2 to 3 people and has its own bathroom. All rooms are complete with A/C, WiFi, safe deposit box and a mini refrigerator.
Three deliciously healthy and fresh meals will be served in the open air dining area. They are prepared on site by a private chef. All meats are prepared on an open wood fire.
To reserve your spot on this retreat, please make a $250 deposit. This deposit is NON-REFUNDABLE. However, you may transfer the deposit to some one else if you are unable to attend. Once you reserve, you may pay in full before June 1st for a $100 discount. Full payment is due 60 days prior to the start of the retreat.
*It is recommended to purchase travel insurance