Reviving - Ayurvedic Yoga and Beach Retreat Discovering Sri Lanka

Tangalle, Sri Lanka

YY
Yalorde Yoga
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Dec 8 - 14, 2018
Group size: 6-12
Reviving - Ayurvedic Yoga and Beach Retreat Discovering Sri Lanka
Tangalle, Sri Lanka

Yalorde Yoga
  • Mobile phone veirified
  • Email address verified
  • Facebook verified
  • Twitter verified

€1350
Dec 8 - 14, 2018
Group size: 6-12

About this trip

Join Ludisis Mones a Cuban dancer and certified Yoga Alliance teacher and Guenther Schauer (Thai massage instructor) for this yoga, meditation, and above all Thai Massage retreat. 


Guenther has been in Sri Lanka in 1993 and got inspired with its beauty in mysterious hidden wonders, temple sites, pristine beaches and their overwhelming friendly people. 


Sri Lanka is a paradise and with very welcoming people. Our retreat will be in this exotic place in nature, beach and spirituality. 


The location is secluded inmidst nature and on the beach. It is perfect for families and couples.


Benefit of this Retreat

meditate, eat well, make new friends, life changing, do yoga with a schedule, learn thai massage, get inspired, get more flexibility, learn about spirituality, get more energy, enjoy nature with like minded people, 



Day 1

Check-in at 14:00

Welcome ceremony and Dinner. 


Day 2 and Day 3

Hatha yoga session 

Breakfast 

Thai massage workshop day 2

Vegetarian or vegan lunch 

Free time 

Ayurvedic Cooking class day 3

Sunset meditation yoga 

Vegetarian or vegan dinner 


Day 4 and Day 5 

Pranayama and meditation session 

Breakfast 

Afro-fusion class 

Vegetarian or ayurvedic lunch

Free time 

Visit monastary excursion day 4

Vegetarian or vegan Food. 

Sunset Yoga and meditation

Dinner


Day 6 

Morning Hatha yoga lesson 

Breakfast 

Thai massage workshop 

Vegetarian or vegan lunch 

Free time 

Closing circle ceremony on day 

during the evening yoga session 

Dinner


Day 7

Departure day 

Hatha Yoga

Breakfast 

Check out 12:00 

What people say about our other retreats

Aart Schutte - Netherlands

You will enjoy the beautiful city of Havana more with a tour guide who really appreciates the beauty and culture of her city. Ludisis will bring you to the best places where you can enjoy the nice side of Cuba. She knows the cultural hotspots, places to have a good meal, and where to go dancing and meet the locals. Ludisis is educated as a classical dancer, tourist guide and yoga teacher. She has lived and travelled in various countries. Ludisis as a guide is trustworthy, punctual, cultured and fun to be with. Ludisis understands the subtle difference between making you a plain tourist and making you a partaker of the local culture.

Thanks Ludisis for showing me Havana!

5% discount code

add this code at checkout: SRILANKA

What’s included

  • Thai Massage workshop
  • 6 nights Accomodation
    Chalet
  • full board
    Ayurvedic and vegetarion food
  • Ayurvedic Cooking Class
  • Hatha and Vinyasa Yoga
    by Ludisis Mones
  • Guided Meditation class
    by Ludisis Mones
  • Freeletics session
    by Guenther Schauer
  • Airfare
  • health insurance
  • travel insurance
    recommended
  • Airport Transfer
    110

Your Organizer


YY
Yalorde Yoga
Ludisis, is a dance and certified Yoga Alliance teacher from Cuba. Her studies in tourism (cuban univercity) permitted her insight at Yoga retreat venues. Ludisis is a person who radiates joy and harmony. She is passionate about spirituality, and offers wisdom, guidance and persistence to her students. Teachers who worked with her, found her to be a kind, strong and powerful indivdiual, , and she can be relied upon to act as the calm in the middle of a storm. She is balanced and kind hearted as well as beautiful inside. A true guide to one's life's work. Together with Guenther, a Thai massage instructor, nature lover, globe trotter, pathfinder, Trekker, Skier, Mountainbiker and Rock Climber. He does Thai Massage since 1995 and lived several years in Thailand and Japan. Our goal is to provide you a unique and personalized retreat experience. In addition take advantage of the benefits of ancient Thai techniques, Meditation, spirituality and Yoga.