This is a wilderness expedition like no other, combining outdoor adventure, yoga and mindfulness practices, herbal medicine teachings, foraging and wildcrafting, ceremony & workshops in the magical Canadian shield.
As urban dwellers, we have lost awareness of the vital connection between ourselves and our natural environments. This connection has been covered or masked by “layers” such as technology abuse, media influence, material commodities, and lack of exposure to natural spaces.
Bringing together the best of an epic wilderness excursion and a wellness retreat…
Our adventure begins with pickup in downtown Toronto and transportation to our launch spot. We will embark in canoes up the river, making our way to the most beautiful and remote secret waterfall location where we will be setting up camp.
Upon arrival, we will make offerings to the land and ground into our space with an opening Full Moon ceremony around the campfire.
We will begin each day with a morning practice that incorporates yoga asana, meditation, and pranayama (breathwork), taking place on the Kawartha rocks overlooking the falls. This will be a journey inward, and a yogic experience unique to our process of Rewilding. Expect to have your heart and intuition ignited, guiding you into each day with flow and ease.
This retreat will incorporate wilderness skills, paddling lessons (beginner-friendly!), yoga & mindfulness practices, herbal medicine teachings, foraging & wildcrafting, daily workshops, and ceremony.
We begin this adventure together on the Full Moon in Pisces, and celebrate the autumn equinox in harmony and reverence with the natural elements and the sacred cycles of the our planet earth & the cosmos.
Each day we will explore our inner and outer worlds through workshops and experiences that are designed to help us reconnect with our own inner wild.