A deep dive into Rewilding with an intimate group of women, immersed in the wildest rainforest sanctuary in Costa Rica. This is a women’s retreat to guide you into the essence of your most wild, free and radically empowered self. Through a combination of yoga, breathwork, meditation, nature, workshops, rituals, dance, ceremony, and healing, we will inspire transformation and integration. It is through our self discovery, and stepping into our power together as women, that we can begin to heal ourselves, and in turn, the world around us. Join me in the jungle to honour the healing and transformative power of a sacred space for women to learn, grow, and heal together within a deeply nourishing sense of community.
Our Rewilding journey begins with an opening ceremony bonfire at sunset on the beach. Here we will enter the container of a safe and supportive space with intention setting, meditation, and releasing anything that is holding us back from fully entering into our own transformational process.
We will begin each day with a morning practice that incorporates yoga asana, meditation, and pranayama (breathwork). This will be a journey inward, and a yogic experience unique to our process of Rewilding. Expect to have your heart and intuition ignited, guiding you into each day with flow and ease.
Each day we will explore our inner and outer worlds through workshops and experiences that are designed to help us reconnect with our own inner wild woman. Every day will have different themes and practices and will evolve as we move through the journey together. Themes will include journaling and self reflection, self-love, connecting to our inner cycles, forest bathing, natural spa, plant wisdom, dynamic meditation, cacao ceremony, ecstatic dance, Thai massage, partner yoga, astrology, moon gazing and more.
Welcome to Tiskita, a truly sustainable, family run, boutique eco resort, secluded in one of the most biodiverse tropical rainforests in the region. Located in Punta Banco, a short walk from the spectacular surfing beach of Pavones on the untouched southwest coast of Costa Rica.
Wake up to the symphony of the jungle and stroll through the canopy towards the spectacular yoga deck overlooking the jungle and the Pacific ocean. Greet your inner wild woman as the wild world around you greets each of your senses. Reconnect to the rhythms, cycles, and elements of nature and your own body and heart. Immerse yourself in the rejuvenating Costa Rican rainforest.
The combination of immersive spiritual practice, celebratory sisterhood and immersion in the natural world is a powerful and transformative experience. Tiskita offers the perfect destination for us to unplug from our domestication, and Rewild our inner world.
All of our accommodations offer private cabins integrated with the peaceful jungle surroundings and an ocean view. We have a pool and lounge area to relax and take in the sights, sounds and life of the rainforest. The resort is a short walk from the pristine and empty beaches of Punta Banco. Choose from single or double occupancy rates.
Throughout the retreat you will be served primarily vegetarian healthy homemade cuisine combining traditional Costa Rican and Western flavours. Breakfast, lunch and dinner are included and unlimited coffee, tea and freshly prepared juices are always available.
Dietary restrictions such as vegan and gluten free, and any other allergies or restrictions can be accommodated. Please let me know your diet at checkout.
Included in our itinerary are several adventures to explore the beauty and magic of Costa Rica.
We will be participating in guided hikes through the biodiverse nature reserve of Costa Rica including waterfalls, lush jungle, and incredible wildlife sightings.
Our experience together also includes a boat trip to the remote Osa Peninsula of Costa Rica, a day trip which involves possible dolphin & manta ray sightings from the boat, fishing, the option for a surf lesson at Mata Palo, a spectacular waterfall hike, and finishes off with a refreshing dip and lunch at a beautiful pool bar.
We will experience horseback riding along one of the most secluded and empty beaches in the country, making our way up through the jungle to a ridge line that provides spectacular views of the entire gulf of the ocean.
Surfing lessons and board rentals can also be arranged at an additional cost during free time for those interested.
The country of Costa Rica has certain precautions and protocols in place to keep you safe during your visit to the country. Upon registration, you will be provided with the details required of you before your arrival.
Tiskita Jungle Lodge is committed to protect and provide the best conditions to our guests following and implementing the measures stipulated by the authorities, the Ministry of Health, and The Tourism Board. The team is going above and beyond to make our guests feel totally safe and comfortable in our hotel and enjoy the wonders and experiences that our eco-lodge offers in the exuberant nature around us.
Your own cabin with ensuite bathroom all to yourself ! These are large cabins with balcony, ensuite bathroom, outdoor shower, and ocean view.
A shared cabin with one other woman. These are large cabins with balcony, ensuite bathroom, outdoor shower, and ocean view. If you are booking with a friend please let me know their name in your checkout notes to ensure you will be sharing a room.
6:30-8 -- Yoga Journey
8:30 -- Breakfast
10-12 -- Free time / beach / nature hike / river spa
12:30 -- Lunch
2-6 -- Excursion / workshop / nature hike
6:30 -- Dinner
8 -- Free time / sharing circle / evening activity / reflection
This is a sample schedule to give you an idea of meal times and what a typical day could look like. Each day of this experience will be unique and you will receive a schedule of the entire itinerary closer to the retreat.