Rewild The Soul Retreat

Puntarenas Province, Punta Banco, Costa Rica

Rewild the Soul
  • Email address verified
3 reviews
Jan 23 - 29, 2022
Group size: 4 - 17
Rewild The Soul Retreat
Puntarenas Province, Punta Banco, Costa Rica

Rewild the Soul
  • Email address verified
3 reviews

Jan 23 - 29, 2022
Group size: 4 - 17

About this trip

A deep dive into Rewilding with an intimate group of women, immersed in the wildest rainforest sanctuary in Costa Rica. This is a women’s retreat to guide you into the essence of your most wild, free and radically empowered self. Through a combination of yoga, breathwork, meditation, nature, workshops, rituals, dance, ceremony, and healing, we will inspire transformation and integration. It is through our self discovery, and stepping into our power together as women, that we can begin to heal ourselves, and in turn, the world around us. Join me in the jungle to honour the healing and transformative power of a sacred space for women to learn, grow, and heal together within a deeply nourishing sense of community.

Rewild Experience: Yoga & Workshops

Our Rewilding journey begins with an opening ceremony bonfire at sunset on the beach. Here we will enter the container of a safe and supportive space with intention setting, meditation, and releasing anything that is holding us back from fully entering into our own transformational process.


We will begin each day with a morning practice that incorporates yoga asana, meditation, and pranayama (breathwork). This will be a journey inward, and a yogic experience unique to our process of Rewilding. Expect to have your heart and intuition ignited, guiding you into each day with flow and ease. 

Each day we will explore our inner and outer worlds through workshops and experiences that are designed to help us reconnect with our own inner wild woman. Every day will have different themes and practices and will evolve as we move through the journey together. Themes will include journaling and self reflection, self-love, connecting to our inner cycles, forest bathing, natural spa, plant wisdom, dynamic meditation, cacao ceremony, ecstatic dance, Thai massage, partner yoga, astrology, moon gazing and more. 


Welcome to Tiskita, a truly sustainable, family run, boutique eco resort, secluded in one of the most biodiverse tropical rainforests in the region. Located in Punta Banco, a short walk from the spectacular surfing beach of Pavones on the untouched southwest coast of Costa Rica.

Wake up to the symphony of the jungle and stroll through the canopy towards the spectacular yoga deck overlooking the jungle and the Pacific ocean. Greet your inner wild woman as the wild world around you greets each of your senses. Reconnect to the rhythms, cycles, and elements of nature and your own body and heart. Immerse yourself in the rejuvenating Costa Rican rainforest.

The combination of immersive spiritual practice, celebratory sisterhood and immersion in the natural world is a powerful and transformative experience. Tiskita offers the perfect destination for us to unplug from our domestication, and Rewild our inner world. 

All of our accommodations offer private cabins integrated with the peaceful jungle surroundings and an ocean view. We have a pool and lounge area to relax and take in the sights, sounds and life of the rainforest. The resort is a short walk from the pristine and empty beaches of Punta Banco. Choose from single or double occupancy rates.


Throughout the retreat you will be served primarily vegetarian healthy homemade cuisine combining traditional Costa Rican and Western flavours. Breakfast, lunch and dinner are included and unlimited coffee, tea and freshly prepared juices are always available.

Dietary restrictions such as vegan and gluten free, and any other allergies or restrictions can be accommodated. Please let me know your diet at checkout.


Included in our itinerary are several adventures to explore the beauty and magic of Costa Rica. 

We will be participating in guided hikes through the biodiverse nature reserve of Costa Rica including waterfalls, lush jungle, and incredible wildlife sightings. 

Our experience together also includes a boat trip to the remote Osa Peninsula of Costa Rica, a day trip which involves possible dolphin & manta ray sightings from the boat, fishing, the option for a surf lesson at Mata Palo, a spectacular waterfall hike, and finishes off with a refreshing dip and lunch at a beautiful pool bar. 

We will experience horseback riding along one of the most secluded and empty beaches in the country, making our way up through the jungle to a ridge line that provides spectacular views of the entire gulf of the ocean.

Surfing lessons and board rentals can also be arranged at an additional cost during free time for those interested. 

Health & Safety Precautions

The country of Costa Rica has certain precautions and protocols in place to keep you safe during your visit to the country. Upon registration, you will be provided with the details required of you before your arrival.

Tiskita Jungle Lodge is committed to protect and provide the best conditions to our guests following and implementing the measures stipulated by the authorities, the Ministry of Health, and The Tourism Board. The team is going above and beyond to make our guests feel totally safe and comfortable in our hotel and enjoy the wonders and experiences that our eco-lodge offers in the exuberant nature around us. 

What’s included

  • 7 days 6 nights
    Beautiful jungle luxury accommodation with ocean views
  • Airport Transfer
    Our shuttle will pick you up from the Airport and take you directly to the property
  • All meals
    Three healthy meals provided per day, with vegetarian, vegan, gluten free, and other dietary restrictions accommodated.
  • Daily yoga
    Morning guided meditation, breathwork, and yoga asana classes
  • Boat Trip Excursion
    A day trip adventure to inside the Golfo Dulce for snorkeling, deep sea diving, and visit a permaculture farm for lunch
  • Horseback Ride Adventure
    Through the jungle trails of Costa Rica to epic viewpoints, and back down to ride along the beach
  • Opening&Closing Ceremony
    Beach bonfire ceremonies to open and close the experience with intention setting and releasing rituals
  • Daily Workshops
    Including journaling, cycle synching awareness, astrology, forest bathing, river spa, cacao ceremony, thai massage and more...
  • 2 Guided Nature Hikes
    Hosted by Naturalist Mario, we will be guided through the jungle to discover and explore local wildlife

What’s not included

  • International Airfare
    Please arrange your own air transport to the San Jose International Airport
  • Travel Insurance
    Health insurance that covers COVID is required by Costa Rica at this time, those who wish to purchase additional travel insurance may do so
  • Alcoholic beverages
    Can be purchased on site
  • Private Massage
    Intuitive bodywork can be booked for additional rates during free time
  • Surf Lessons
    Can be arranged for $50 per 2hr lesson
  • Surf Board Rental
    Available upon request at additional rate

Available Packages

Private Room

Your own cabin with ensuite bathroom all to yourself ! These are large cabins with balcony, ensuite bathroom, outdoor shower, and ocean view.

Double (Shared) Room

A shared cabin with one other woman. These are large cabins with balcony, ensuite bathroom, outdoor shower, and ocean view. If you are booking with a friend please let me know their name in your checkout notes to ensure you will be sharing a room.



Sample Day Schedule
A typical day...

6:30-8  -- Yoga Journey

8:30  -- Breakfast

10-12 -- Free time / beach / nature hike / river spa

12:30 -- Lunch

2-6 -- Excursion / workshop / nature hike 

6:30 -- Dinner

8 -- Free time / sharing circle / evening activity / reflection

This is a sample schedule to give you an idea of meal times and what a typical day could look like. Each day of this experience will be unique and you will receive a schedule of the entire itinerary closer to the retreat.

Your Organizer

Rewild the Soul
3 reviews
Rewild means “to restore to its natural state”. Our natural state is whole, complete, empowered, aligned, and sovereign. Our natural state brings us in touch with our power, our purpose, and our feminine. It is our most true and authentic expression. I aim to facilitate experiences that empower women to heal themselves through self-inquiry, connection to nature, and embodiment of their inner wild woman. Are you ready to uncover the wild woman within?


How do I sum up the most magical, enriching, female empowering, just overall life changing retreat in just a few simple words? This retreat is grounding from the Costa Rica jungles, the gourmet clean meals, the black sand beaches and the incredible sounds of monkeys and macaws that leave you in awe any time they come around. Hannah is such an incredible intuitive guide who shapes each day specifically for the unique needs of the group. She provides a safe space to learn about your innate true wild self, vent, laugh, cry, create true deep connection and most importantly start to heal. The power of attraction is a hell of a thing because every girl was divinely meant to be there. I am so insanely happy to have found this retreat, Hannah, this group of women and I can honestly say my life is truly changed for the better <3 So grateful to have found you and taken the leap of faith to sign up. Excited to continue to work with Hannah in Coven now that I'm back home and integrating my beloved wild woman nature into my daily life.
By Samantha C for Rewild The Soul: WILD WOMAN RETREAT on Jun 20, 2023
Hannah is excellent at holding space for others. She really cares and created an experience that I will remember forever!
By Jenna C for Rewild The Soul Retreat on Jun 14, 2022
So much more than a yoga retreat within the jungle. We had helpful workshops to peel away at the layers of insecurities, boundaries and got to connect with women who mirrored our sentiments. The food was delicious and so fresh and the chocolate is made fresh on site! Truly a magical experience with Hannah as our guide. I felt so safe and able to level up during this time!
By Julia K for Rewild The Soul Retreat on Feb 02, 2022