Float therapy
Float therapy, or sensory deprivation, involves floating in a saltwater tank to relax and reduce stress. It promotes mindfulness, introspection, and tranquility, improving mental well-being.
Workshop
Our workshops foster personal growth. "Being Present" teaches mindfulness. "Stepping Away from the Ego" connects with your true self. "Quieting Your Mind" offers techniques for inner peace.
Breathwork
Breathwork involves rhythmic breathing techniques. Benefits include stress reduction, increased mindfulness, emotional release, and spiritual exploration.
Sound bath
A concert for the soul. Sound baths deeply immerse you in sounds and vibrations that have the power to cleanse and heal; relaxing the body and calming the mind.
Inner Child Work
Guided meditation heals past wounds, reconnects with your inner child, and cultivates self-love. Our personality stems from past experiences, many deeply hidden in the subconscious mind.
Firepit ceremony
Join our Fire Pit Ceremony to release past trauma and ignite a vibrant future. Gather around the flames, let go of burdens, and watch them turn to ash. Together, we create new beginnings and healing.
Resident Chef
Our chef lovingly prepares delicious meals for breakfast, lunch, and dinner. Using organic produce and a variety of vegetarian foods, you can relax, enjoy, and leave your taste buds truly satisfied.
Facilities
Our facilities include a hot tub, infrared sauna, and private gym. Enjoy a relaxing soak, detoxify in the sauna, or stay fit in our well-equipped gym
Shakti Mat
The Shakti Mat is an acupressure mat featuring hundreds of sharp, plastic points that stimulate pressure points on the body. It's designed to promote relaxation, reduce stress, and relieve tension
NeuroVizr
A brainwave entrainment device using light and sound to stimulate cognitive function. It enhances focus, relaxation, and mental clarity by synchronizing brainwaves with specific patterns
Mindful Art
Immerse yourself in this mindful practice, let your creativity flow naturally, with no rules or expectation. Just be in the present moment.
Excursions
Experience the thrill of wild swimming in the Peak District’s pristine waters. Immerse yourself in nature, rejuvenate your body, and enjoy a scenic picnic surrounded by breathtaking landscapes.
Reiki
Reiki is a Japanese healing practice that uses gentle touch or energy flow to promote relaxation, balance, and natural healing.
Colonic irrigation
Colonic irrigation is a cleansing therapy that gently flushes the colon with warm water to remove waste and toxins, supporting digestion and overall health.
Wellness Checks
A private GP appointment with wellness tests includes a health check, blood tests, and tailored advice for optimal well-being.
Daily Yoga practice
Daily yoga combines movement, breathwork, and mindfulness to enhance flexibility, strength, mental resilience, and inner calm.
Akashic readings
Spiritual growth is the process of deepening self-awareness and connecting with higher consciousness, fostering personal and spiritual evolution.