Rhythms of the Land is a land-based wellness experience at Finca Ana Isa that invites participants to reconnect with Black history through the land, the body, and ancestral practices.

This experience begins with a guided walk through the finca, where you’ll learn about local plants, traditional uses, and Afro-Indigenous farming practices rooted in sustainability and self-sufficiency. As you move through the land, you’ll explore how history lives not only in books, but in soil, foodways, and lived traditions passed down through generations.

Participants will then take part in a facilitated rhythm and drumming session that incorporates breathwork and sound as tools for grounding, reflection, and connection. No prior experience is needed—this portion is designed to help you slow down, listen, and reconnect with yourself and the present moment.

The experience continues with a hands-on garden workshop, where you’ll help build a garden bed while learning how ancestral knowledge, seasonal rhythms, and respect for the land guide sustainable living practices. This portion connects directly to the legacy of education as service and working with the land rather than against it.

The day concludes with a shared farm-to-table lunch prepared on site, offering time to rest, connect, and enjoy food rooted in place and intention.

This experience is open to individuals and families seeking meaningful connection, cultural reflection, and hands-on learning in a natural setting.

• Welcome and land acknowledgment at Finca Ana Isa

• Guided farm tour exploring crops, land stewardship, and ancestral practices

• Rhythm and grounding experience led by Cee Truth

• Shared lunch prepared on-site (farm-to-table elements incorporated when available)

• Hands-on workshop setting up a 4 x 4 garden bed using sustainable principles taught by George Washington Carver at Tuskegee University

• Time to connect, reflect, and engage with the land

FEATURED FACILITATORS

Karina Polen-Davis

Certified Interpretive Guide, land steward, and wellness educator. Steward of Finca Ana Isa and graduate of Tuskegee University with academic training in Animal and Poultry Sciences and Food & Nutritional Sciences. Karina carries forward the legacy of land-based education rooted in service, sustainability, and community wellness.

Cee Truth

Rhythm-based wellness facilitator and founder of Momentum Music Ministry. Cee Truth uses rhythm and sound as grounding tools that connect people to their bodies, the land, and each other in an accessible and meaningful way.

• Arrival and grounding welcome

• Guided farm tour

• Rhythm and mindfulness session

• Shared lunch and integration time

• Gentle closing reflection

Exact timing details will be shared with registered guests.

A Certified Interpretive Guide and wellness travel curator who believes healing begins when we reconnect with the land, our bodies, and the rhythms of nature.

As the steward of Finca Ana Isa, a five-generation family homestead in Trujillo Alto, Puerto Rico, Karina creates land-based wellness experiences rooted in sustainability, cultural connection, and mindful presence. Her work centers on helping people slow down, observe, and engage more intentionally with the environments that nourish them.

Through Amour Getaways, Karina designs immersive wellness gatherings that blend nature, education, and community. With a background in Food & Nutritional Sciences and certifications in Outdoor Recreation and Interpretation, she curates experiences that support physical nourishment, emotional grounding, and meaningful connection—inviting participants to reset, reconnect, and experience wellness through place.

Cee Truth is a rhythm-based wellness facilitator and the founder of Momentum Music Ministry. His work centers on using rhythm, breath, and mindful awareness as tools for grounding, emotional balance, and intentional living.

Drawing from music, movement, and lived experience, Cee Truth creates accessible spaces where participants can slow down, reconnect with their internal rhythm, and regulate stress through sound and presence. His approach is practical and inclusive, requiring no musical background or prior wellness experience.

Through Momentum Music Ministry, Cee Truth supports individuals and communities in finding balance through rhythm—helping people reconnect with themselves and with one another in a way that feels natural, grounded, and authentic.

Avocado Pit Tincture

Slow extracted from organic avocado pits. Traditionally used to:

• support circulation

• reduce internal inflammation

• provide natural antioxidant support

• promote overall vitality and energy

Noni-Infused Oil

Infused with noni leaves grown right on the property. Commonly used to:

• soothe tension in the chest, back, and muscles

• support lymph flow

• nourish the skin

• promote a sense of grounding and relaxation

Each product is made intentionally, in small batches, using ingredients grown or sourced directly from the land here in Puerto Rico and rooted in traditional plant wisdom.