Rising Stronger Retreat | with Martina Sergi

Koufonisia, Greece

FR
9 reviews
Aug 28 - Sep 2, 2021
Group size: 1 - 29
Rising Stronger Retreat | with Martina Sergi
Koufonisia, Greece

9 reviews

Aug 28 - Sep 2, 2021
Group size: 1 - 29

About this trip

This is the perfect gift to the self at the heart of Greek summer. Martina Sergi, one of the most upcoming names in the European yoga scene, returns to Greece for 6 days of uplifting and highly energetic yoga practice under the famous turquoise backdrop of Koufonisi island. Martina’s teaching will be focusing on gaining back our (inner and outer) strength. After a tough year, our need to reclaim our power is vital. Classes will gradually build up from smother flows to higher intensity sequencing in order release the accumulated stress of the body and regain mobility


The aim of the retreat is to create a space where we can really let go and be authentic. And there isn’t a better place to achieve that than the tiny paradise of Koufonisia. A place where life follows the rythme of the sea and time is led by the sun. Our seaside resort, the natural peace of the shala and a well-curated program of island culture and adventure promises that well & good holidays you’ve been dreaming for. The retreat will be limited to a small group of people to ensure a safer and more boutique experience.

THE YOGA RESORT

Our yoga resort is a bliss for the heart & mind! 


Overlooking one of the most beautiful beaches of Koufonisia, it offers amazing views to the Aegean and great outdoor spaces with minimal design where you can either relax with your favourite book or spend time with like minded people. There are share, twin and single room options available. All rooms are simple and comfy with Cycladic aesthetics and bright details.


There is a dedicated yogashala which is a peaceful and protected space created with natural materials in between lavender and olive trees where you can truly find yourself at peace and rejoice. 

OUR TEACHER

Martina Sergi is an international yoga teacher, co-author of the yoga book Smart Yoga, entrepreneur and content creator. She is a life enthusiast, a dreamer, someone that always try to look at the bright side of each situation. After graduating in architecture with honours, she decided to pursue her dream. She is now a 500h certified yoga teacher, who travels the world teaching events, masterclasses and workshops.

* All practices are open to all levels from beginners to more advanced yogis.

TRUE FOOD

Our Koufonisia nutrition is catered by our private chef who is an expert in vegan - vegetarian macrobiotic cuisine. His approach to food means the art of longevity and well-being, in a system that combines the ancient wisdom and tradition with the modern knowledge and needs. A Macrobiotic practice aims at being able to acknowledge our needs in relation to our environment, and make such choices so that we are in harmony with it and in good health.

What’s included

  • Seaside accommodation
    6 island days | 5 nights in our yoga resort
  • 2 daily yoga classes
    Morning & Afternoon Flow & Workshops
  • 2 vegetarian meals
    Brunch & Dinner catered by in-house chef
  • Fresh fruits & vegetable
  • All day tea & coffee
  • Downtown stroll
    Stroll and dinner out in our favourite Greek taverna (extra cost)
  • Yoga equipment
    Manduka mats, blocks, straps, blankets
  • Pick up and drop off
    Pick up and drop off to the port
  • flights
  • Thai massages
  • Last night's dinner out

Available Packages

SHARED | Twin Room | Lower Level
only 1 left

Lower level room with two single beds & shared bathroom with another room.

NOTE: Lower level rooms are on the basement of the villa, all equipped with skylights to let the natural light in.

€2190
Deposit: €600
SHARED | Twin Room | Sea View
only 1 left

Sea view room with two single beds & shared bathroom with another room

€2390
Deposit: €600
SINGLE | Twin Room | Lower Level
only 2 left

Lower level room with a single bed & shared bathroom with another room.

NOTE: Lower level rooms are on the basement of the villa, all equipped with skylights to let the natural light in.

€2790
Deposit: €600


Your Organizer


FR
Fykiada Retreats
9 reviews
Fykiada Retreats is a company who specialises in high-end wellness retreats on the Greek islands.

Reviews

Trip of a lifetime! Anna and Debbie were the most gracious and welcoming hosts I could have dreamed of. I was able to relax, recharge, explore Greece and strengthen my practice. I only wish they would offer retreats around the globe!
By Amy T for Ashtanga Yoga Retreat | Mykonos | with Laruga & David on 15 Oct, 2021
Absolutely amazing! Anna and Debbie are the perfect hosts. They make everyone feel like family and take excellent care of you- going above and beyond! The food and the accommodations were also lovely. Wish I could make the trip every year.
By Colleen D for Ashtanga Yoga Retreat | Mykonos | with Laruga & David on 15 Oct, 2021
MR
Where do I start? First, I want to say a massive thank you to Eranthi, Anna and Eleni for organising an amazing retreat in Koufonisi, it was beyond all my expectations! From the location, the villas to the delicious food prepared by Esco and of course the YOGA! The best thing was the opportunity to meet a great group of people to hang out with, we were all so different but similar in a way, like pieces of a puzzle put together! The energy was very positiveI and refreshing, I feel completely nourished and would totally repeat my experience with Fykiada :)
By Marina R for The Nourishment Retreat | with Anna Karides & Eleni Bhava on 12 Sep, 2021
LE
I had a great time! Thanks for the fantastic staff at Rocabella, Mysore and insightful workshops of Laruga and David, techniques in practice and for bringing beauty of Ashtanga. I loved the boat trip, the amazing lunch at the farm, the good company of the whole group, and of course Eranthi and Anna!! To repeat 💛🌞
By Lidia E for Ashtanga Yoga Retreat | Mykonos | with Laruga & David on 22 Jun, 2021
I came back to Greece after my first retreat last year in Koufonisia with Fykiada, and it was even a better experience! Eranthi and Anna are truly amazing and make a great team, and their passion for what they do and for the Greek islands is really transmitted to all participants ​❤️ A big thank you to Laruga Glaser and David Fredriksson who taught us about ashtanga mysore with passion and dedication :) Last but not least, Rocabella Resort was also amazing and keen on making our holiday super enjoyable! I will surely be back :)
By Federica T for Ashtanga Yoga Retreat | Mykonos | with Laruga & David on 05 Jun, 2021
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