Each day will begin with an energizing vinyasa practice, followed by a delicious nourishing breakfast. After breakfast, the day is yours to relax on the beach or by the pool at the retreat center, go on a hike through the jungle, shop in Nosara, or anything else that calls to you!

We'll come back together for lunch, and then enjoy more free time. *One of the days, we will go on a Ziplining adventure!

In the evening, we'll gather back at the retreat center again for dinner, followed by journaling and a sharing circle.

Flight schedule dependent: We'll flow together one final time, and enjoy a delicious breakfast.

Group departure back to the Liberia Airport.