Nov 15 - 20, 2025
Group size: 1 - 8
Root to Rise Retreat
Quito, Ecuador
C$NaN
Nov 15 - 20, 2025
Group size: 1 - 8
About this trip
What’s included
- Welcome Tote
- 5 nights/5 days stay
- Farm to table mealsthis includes snacks, smoothies, coffee and teas prepared by in house herbalist; Trini
- Daily yoga & meditation
- Massage/body work1 massage during your time at Tinku
- 1 onsite activityelectives, chose one: (1) art workshop with Trini (2) ’All About Your Hormones’ talk, hosted by Alflora Wellness (3) guided ‘inner child’ meditation by Sofia Sevilla
- 1 offsite activityelectives, chose one: (1) wine tour (2) cheese cave excursion (3) tours of ‘Historic Quito’ (4) national park tours (5) tour to the local market in ‘Valle de los chillos’ (6) trout fishing
- Local Transportationtransportation to/from airport will be proivded. We will work with you to ensure a driver is there upon your flight arrival/depature.
What’s not included
- Air fareFlights to Ecuador are not included in the package price.
Your Organizer
Lauren York
Born and raised in Fredericton, New Brunswick I and have spent over 10 years exploring my personal journey with yoga and meditation. From 2020 - 2024 I lived in Costa Rica and during that time completed my 200HR yoga teacher training.
In Spring of 2024, I moved back to Fredericton. I welcomed a baby girl into my life in June, Olivia. Since becoming a mother, my yoga practice has given me mental and physical strength as I navigate this new chapter of my life. I look forward to sharing this practice with you.
Namaste.