Root YOURSELF - Fasting to recover from illness

Albufeira, Portugal

S&
Sandra & Rui Santos
  • Email address verified
Duration: 7 days
Group size: 4 - 8
Root YOURSELF - Fasting to recover from illness
Albufeira, Portugal

Sandra & Rui Santos
  • Email address verified

Duration: 7 days
Group size: 4 - 8

About this trip

This trip drawn to help you recovering from illness incendent. If you have been exposed to the agression of chemicals, your body and mind need a boost of energy. During this holiday you will have time to recover, to clean up your body from toxins and restyle your lifestyle. 


A time to retreat and understand how important you are and how much you matter.


Let us take care of you.


A mild fasting comprehending healthy and organic meals will be served. You will feel the love we put in the preparation of our meals and the freshness of the used products.


During the day we will guide you through some activities which will help you to release toxins, recover your condition and believing more in yourself.


We are there for you and your wellbeing.


A program of treatments have been carefully drawn for your needs, but you can book other treatments available in our menu.


Choose healthy holidays. BE HAPPY and feel good with yourself.


One of our staff members speaks also fluent Dutch.

Meals

Meals are daily prepared with fresh and organic products. (Vegetarian for better results)


Breakfast, lunch, afternoon snack and dinner included.

Accommodation

Spacious villas or apartments - bedrooms with double or single beds with private bathroom.

Living / dinning room, gardens, pools, comum areas shared.

Free wifi

Transfers

Transfers from Faro airport and back are included


1 Visit

During this holiday we will take you to 1 trip in the Algarve, the place will depend on weather conditions. A picnic will take place. 


- Sagres

- Monchique

- Ilha do Farol

- Or any other

Shopping Afternoon

You ask, we take you! One afternoon to be decided among the group, to visit a shopping centre, there you can decide to go your way (no food allowed), then we can gather again for a nice cup of tea and return to accommodation. 

Walks

Every morning after taking your blood pressure, and toasting to life with a nice glass of alcaline water, you go for a nice walk through the nature or the beach with supervision.

Sports

Sports activities will take place on a daily base.

- Walks

- Pilates

- Yoga

- Stretching

Packing List

- Easy and comfortable clothing

- Sports and beach wear

- Sports and beach shoes

- Slippers

- Books

- Your personnal products


Cancellation Pollicy

- 6 weeks before departure - payment of 30% of the total amount

- 5 weeks before departure - payment of 50% of the total amount

- 4 weeks before depart ure - payment of 100% of the total amount


you can change the guest name at no cost

Allergies

Please inform in advance any allergies or intolerances you might have.

What’s included

  • Treatments
    2 back and neck massages, 1 foot reflexology, 1 reiki session
  • Transfers
    From and back to the airport
  • Meals
    3 meals and 1 snack daily
  • Herbal tea and water
    Drink as much as you can and want
  • Accommodation
    Choose single or double occupancy
  • Sports
    All sports activities mentioned
  • Walks
    All walks mentioned in the program
  • Visit
    The visit, including transport and meals
  • Shopping Evening
    Transfer to and from the shopping and cup of tea
  • Supervision
    Daily supervision by 2 life coaches and therapists

What’s not included

  • Travel
    Your flights and travel insurance
  • Personal belongings
    Books, etc

Available Packages

Double Room

Accommodation in double room with private bathroom. Comum areas shared.

All inclusief except travelling costs (flights and travel insurance). 

€1,032
Deposit: €500
Single room
€1,399
Deposit: €650

Available options

Itinerary

Day 1
Arrival at Faro Airport

You will be welcomed at Faro airport. After gathering the group departure to the villa where you will have a nice smoothie and make a visit to the accommodation and surroundings.


A personal check in will take place in order to understand your needs. Also your personal information (weight, measures, goals, etc will be evaluated).




Your Organizer


S&
Sandra & Rui Santos
My husband and I work together in this project. We are both therapists and we love to help people taking care of their health and wellbeing. Our experience with these type of healthy holidays started in 2011. Since then we have been growing in this path which is wonderful. Self I have experienced the hard true of having an auto-immune disease, but still living the natural way, respecting my body and the human nature I live everyday with a big smile and believing in the beauty of LIFE! We love taking CARE!