Join Juliana Zappitell for 5 days of pure bliss and deep connection in Mount Shasta. Juliana is a 500 hour yoga teacher with 5 years of experience leading group classes, workshops, and retreats. Juliana has a degree in Psychology and Holistic Health Coaching. She offers a safe space for women to go inward and connect with their mind, body, and spirit.
This retreat will allow you to connect with nature and other like-minded women on a path to self-realization through deep inner work. The retreat is based on the five elements: fire, earth, water, air, ether. You will connect to these elements through internal reflection and environmental connection. We will offer rejuvenating yoga classes, sound healing & meditation practices, breathwork before cold plunging in the mineral river and relaxing in the on-site sauna, group connection workshops, and hiking at nearby sites.
Mount Shasta is considered one of 7 chakras of the world. This sacred site represents the root chakra, grounding you into the present moment. We will connect with the beautiful energy of the volcano by exploring the base of it during sunset.
There will be plenty of time to read, journal, or chat while being surrounded by the sounds of the running river on the property.
Organic vegan meals included.