Name: Rumble in the Jungle
Start: 2025-05-03
End: 2025-05-09
Location: Costa Rica

Escape to paradise with our Rumble in the Jungle Retreat, where adventure, wellness, and relaxation come together for an unforgettable experience in the heart of Costa Rica. Over the course of six days, you’ll immerse yourself in a dynamic mix of fitness, nature, and adventure, all designed to rejuvenate your body, mind, and spirit.

Your retreat includes energizing Rumble Workouts, surfing lessons, ATV excursions, and a sailboat cruise, along with plenty of downtime to relax and recharge. Enjoy nourishing, delicious meals throughout your stay, and unwind with yoga and meditation, a waterfall hike, or indulge in a sound bath & cacao ceremony. You can also treat yourself to massages and vitamin drips. Each day is carefully designed to balance adventure and relaxation, allowing you to connect deeply with nature and yourself.

Rumble in the Jungle wraps up with a final dinner at Synergy Costa Rica and a closing ceremony, leaving you with new friendships and lasting memories shared with fellow members of the Rumble community.

What's included

Accommodation

A 5-night stay at Synergy Retreat Center, a luxurious retreat nestled in lush jungle and just a short distance from pristine beaches. An ideal sanctuary for relaxation, rejuvenation, and exploration.

Transportation

All transportation is provided, including shuttle service from San Jose airport to Synergy Retreat Center and transport to all activities.

Food

All meals are included, featuring fresh fruit and nourishing dishes that feed both the body and soul.

Hotel

One night stay at a hotel upon arrival at San Jose International Airport.

Rumble-inspired Workouts

Bring the high energy of NYC to the jungle with Rumble-inspired workouts. Get ready to sweat, energize, and kickstart your day with a powerful mix of movement and motivation.

Surf Lessons

Spend the day at the stunning Whales Tail Beach in Uvita, where you can relax by the shore or challenge yourself with a surf lesson.

ATV Adventure

An exciting and unique way to experience Costa Rica's diverse terrain, from lush rainforests to rugged mountains and beaches.

Cascada Verde Hike

Uvita Waterfall is a peaceful rainforest oasis with stunning views, natural swimming holes, and a serene atmosphere. Hike to the top for an unforgettable experience in this tranquil setting.

Sound Bath

Immerse yourself in soothing vibrations from instruments including crystal bowls and gongs, helping you relax, release tension, and restore inner peace.

Cacao Ceremony

Open your heart and strengthen your connection with yourself as a guided facilitator leads you through this transformative experience, cultivating self-awareness and inner peace.

Brisa Elegante Sailboat

Experience an unforgettable sunset cruise aboard a unique 100’ wooden yacht—the only one of its kind in Central America.

Yoga Flows

Combining mindful movement and breath to strengthen the body, calm the mind, and restore balance.

What's not included

Flight to San Jose

Participants are responsible for booking their own flights to San José, Costa Rica (SJO). Once you arrive, we'll provide transportation to Synergy Costa Rica in Uvita.