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About this trip
Escape to paradise with our Rumble in the Jungle Retreat, where adventure, wellness, and relaxation come together for an unforgettable experience in the heart of Costa Rica. Over the course of six days, you’ll immerse yourself in a dynamic mix of fitness, nature, and adventure, all designed to rejuvenate your body, mind, and spirit.
Your retreat includes energizing Rumble Workouts, surfing lessons, ATV excursions, and a sailboat cruise, along with plenty of downtime to relax and recharge. Enjoy nourishing, delicious meals throughout your stay, and unwind with yoga and meditation, a waterfall hike, or indulge in a sound bath & cacao ceremony. You can also treat yourself to massages and vitamin drips. Each day is carefully designed to balance adventure and relaxation, allowing you to connect deeply with nature and yourself.
Rumble in the Jungle wraps up with a final dinner at Synergy Costa Rica and a closing ceremony, leaving you with new friendships and lasting memories shared with fellow members of the Rumble community.
What’s included
- AccommodationA 5-night stay at Synergy Retreat Center, a luxurious retreat nestled in lush jungle and just a short distance from pristine beaches. An ideal sanctuary for relaxation, rejuvenation, and exploration.
- TransportationAll transportation is provided, including shuttle service from San Jose airport to Synergy Retreat Center and transport to all activities.
- FoodAll meals are included, featuring fresh fruit and nourishing dishes that feed both the body and soul.
- HotelOne night stay at a hotel upon arrival at San Jose International Airport.
- Rumble-inspired WorkoutsBring the high energy of NYC to the jungle with Rumble-inspired workouts. Get ready to sweat, energize, and kickstart your day with a powerful mix of movement and motivation.
- Surf LessonsSpend the day at the stunning Whales Tail Beach in Uvita, where you can relax by the shore or challenge yourself with a surf lesson.
- ATV AdventureAn exciting and unique way to experience Costa Rica's diverse terrain, from lush rainforests to rugged mountains and beaches.
- Cascada Verde HikeUvita Waterfall is a peaceful rainforest oasis with stunning views, natural swimming holes, and a serene atmosphere. Hike to the top for an unforgettable experience in this tranquil setting.
- Sound BathImmerse yourself in soothing vibrations from instruments including crystal bowls and gongs, helping you relax, release tension, and restore inner peace.
- Cacao CeremonyOpen your heart and strengthen your connection with yourself as a guided facilitator leads you through this transformative experience, cultivating self-awareness and inner peace.
- Brisa Elegante SailboatExperience an unforgettable sunset cruise aboard a unique 100’ wooden yacht—the only one of its kind in Central America.
- Yoga FlowsCombining mindful movement and breath to strengthen the body, calm the mind, and restore balance.
What’s not included
- Flight to San JoseParticipants are responsible for booking their own flights to San José, Costa Rica (SJO). Once you arrive, we'll provide transportation to Synergy Costa Rica in Uvita.
- MassagesTreat yourself to a relaxing and rejuvenating massage or bodywork session with one of our skilled practitioners.
- Vitamin DripsEnhance your experience with one of our wellness drips, including everything from Vitamin C and Magnesium to NAD and Glutathione.
Available Packages
The Estrella room is situated on the ground floor below the Master Suite Luna and consists of 2 single beds with extra-thick, deluxe pillowtop mattresses, private bathroom, and a large closet. It shares the downstairs lounging areas and kitchen. Perfect for solo travelers or two friends looking to book and share a room together!
The Kogui Temple is architecturally delicious with its hexagon design, lots of windows and elevated cupola for beautiful light and refreshing natural airflow. This space has 2 single beds, with a shared bathroom a few steps out the front door. Perfect for solo travelers or two friends looking to book and share a space together!
The Flower of Life is a comfortable and stylish room with a private bathroom. It contain two stacked beds with extra-thick, deluxe pillowtop mattresses, a large closet with shelves and drawers, a couch seating area and a private bathroom. It shares a patio with the adjacent Hamsa room, a secluded nook to relax and to enjoy the sights and sounds of the lush surrounding nature. Great for solo travelers or friends looking to share a room with private bathroom!
The Hamsa room is stylishly decorated, with modern and eastern motifs. There are 2 stacked beds with extra-thick, deluxe pillowtop mattresses, a large wooden storage for your things, and a private bathroom. There are comfortable places to relax inside and out, whether on the sofa or on the patio shared with the Flower of Life room. Great for solo travelers or friends looking to share a room with private bathroom!
The Lotus & Madre Tierra rooms both have a full size bed and dresser drawer, with a shared bathroom. These rooms are surrounded by bamboo and the largest tree on the property to ensure a great night sleep. Ideal for solo travelers or friends seeking a bit more privacy with a shared bathroom!
Each suite has private accommodations with private bathrooms. They each consist of a Queen size bed, closet, desk and private sitting deck.
This luxury cottage suite provides all the modern comforts and restorative privacy you’ll appreciate on your wellness retreat. It contains a queen-sized bed with extra thick, deluxe pillowtop mattress, private bathroom, closet, and a beautiful modern shower that opens out to the garden. Also a kitchenette with a small counter, sink and mini-fridge, And a private patio to sit and enjoy the tranquil nature surroundings.
The top floor has your exquisitely appointed suite and private balcony, with lounging so comfortable you’ll never want to leave! Your room consists of an extra thick California King size bed with premium bedding, dual sinks in your private bathroom, and lots of glass to let in the surrounding tropical beauty. Downstairs (also shared with the Estrella room) you will find a private open-air kitchen with breakfast nook, more lounge areas, and trails leading around the property to special nature spots like gorgeous trees and rejuvenating rivers.