Running, Yoga and Wine Tasting Retreat - May 29-31, 2020

Westerbeke Ranch, Sonoma, California

BF
2 reviews
May 29 - 31, 2020
Group size: 20 - 30
Running, Yoga and Wine Tasting Retreat - May 29-31, 2020
Westerbeke Ranch, Sonoma, California

2 reviews

$845
May 29 - 31, 2020
Group size: 20 - 30

What’s included

  • ChiRunning / ChiWalking
    Mindful Running and Walking Workshop and Instruction
  • 2 Nights Accommodation
    Cosy cabins with private bathroom
  • 4 Yoga Classes
    Yoga Classes, geared towards active runners and hikers, vinyasa flow and yin stretching
  • 6 Nourishing Meals
    Vegetarian, vegan, gluten-free, dairy-free options available upon request
  • Wine Tasting
    Taste local Sonoma wines
  • Trail Runs and Hikes
    At local nature trails
  • Outdoor Pool & Hot Tub
    Relax and enjoy!
  • Free Time
    Run, soak, relax, explore
  • Massage Services
    Available for additional cost
  • Transport
    To and from retreat, and car pooling coordination
  • Insurance
    Travel Insurance is highly recommended

Available Packages

Cabin (triple occupancy)
8 left

Shared Cabin - triple occupancy, 3 beds (private bathroom)

$845
Cabin (double occupancy)
8 left

Shared Cabin - double occupancy, 2 beds (private bathroom) 

$995
Cabin (quadruple occupancy)
8 left

Shared Cabin - quadruple occupancy, 4 beds (private bathroom)

$795
Yurt (double occupancy)
4 left

Yurt (double occupancy) - 2 twin beds, shared bathrooms

$795
Tent (single occupancy)
only 2 left

Tent - single occupancy, 1 queen bed (shared bathrooms)

$845
Retreat Only - No Lodging
10 left

Retreat Only - No Lodging

$625
Pre-Paid (Registration Info Only)
only 1 left

Pre-Paid (Registration Info Only)

$0

Available options

60 Minute Massage20 left
$125
90 Minute Massage10 left
$165
$845

Cabin (triple occupancy)

Your Organizer


BF
Body Flows
2 reviews
Sally Mitchell is the founder of Body Flows Yoga Retreats, leading yoga and wellness retreats in stunning locations around the world. Most well known for monthly Yoga, Hiking Wine Tasting retreats for all levels in Sonoma, California Wine Country, Sally is passionate about teaching and sharing with others the practices that have helped her to heal her own body and discover a path of transformation and greater self awareness. Sally is an E-RYT200 Yoga Teacher, Massage Therapist, ChiRunning Instructor and Integrative Health Coach.

Reviews

My two sisters and I went to a yoga retreat with Sally in March 2019 at Westerbeke ranch. The whole weekend was welcoming and relaxing. I enjoyed the amount of yoga we did each day. Sally’s style worked well for all levels, from beginners to advanced yogis. She encouraged connections across the group, and provided opportunities for everyone to get to know one another. The wine tastings she hosted each night have us a chance to relax and taste excellent wine. She adjusted the schedule as needed to meet the needs of the group. Westerbeke Ranch was delightful, with cute rustic cabins, beautiful grounds, and delicious food. Thank you for a rejuvenating weekend! I’ll definitely register for more yoga retreats with Body Flows.
this was an amazing trip with a fun yoga instructor and a great group of women. I would do another body flows yoga retreat anytime