We will begin Day 1 of the retreat with a Meet & Greet to set a powerful intention to prepare you for the transformative experience you are embarking on. Day 2 and there on, Wake up with tea or coffee, sit quietly or connect with your fellow yogis, or hang out in a hammock listening to the morning sea and catching a glimpse of the sunrise. Following morning Tea/Coffee we will partake in Yoga Session 1. Cornelius will lead you through an invigorating gentle flow that will wake and align your body and mind with your inner best for the day. Morning practice will be followed by meditational "word" for the day, followed by journal reflecting, and then a Yoga/Fitness based workshop (yoga/fitness workshops will vary each day).
We release for breakfast after our morning session.
Enjoy a healthy breakfast and free time for whatever your heart desires. There are plenty onsite and offsite activities and adventures to be enjoyed making each day an exceptionally unique experience. One of our favorite’s: Jungle Trek to the nearby waterfalls. Experience the local land of Quimixto as you make your way to a refreshing & breathtaking waterfall.